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From farm to freezer
Keep frozen. Cooking Directions: Stove Top: Heat oil in a large skillet over high heat. Add frozen Hill Country Fare Stir-Fry Blend Vegetables and stir-fry until crisp and tender (see table below). Season to taste and serve. Avoid overcooking. 1 tbsp oil; 2 cup stir-fry blend; 3-4 min cook time. 2 tbsp oil; 4 cups stir-fry blend; 4-5 min cook time. Microwave: Place frozen Hill Country Fare Stir-Fry Blend Vegetables in a microwave-safe dish. Add required amount of water. Cover dish with microwave-safe lid or plastic wrap. Cook at High power for required cook time or until desired tenderness, stirring hallway through cook time. Drain and season to taste. Due to variations in microwave oven wattage, cooking times may require adjustment. 2 cups stir-fry blend; 1 tbsp water; 4-5 min cook time. 4 cups stir-fry blend; 3 tbsp water; 6-7 min cook time.
Ingredients Broccoli Cuts, Carrots, Green Beans, Sugar Snap (Sugar Snap is a Trademark of Roger Seed Co. Boise, Idaho USA) Peas, Onion, Water Chestnuts, Celery, Red Peppers.
Serving Size
85.00 g(85g)
Serving Per Container about 27
| Calories | 40 | |
| Calories from Fat | 0 | |
| Total Fat | 0g | 0% |
| Trans Fat | 0g | |
| Sodium | 30mg | 1% |
| Total Carbohydrate | 7g | 2% |
| Dietary Fiber | 2g | 8% |
| Sugars | 3g | |
| Protein | 2g |
| Vitamin A 15% | Vitamin C 20% |
| *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs |
