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Hill Country Fare Long Grain Parboiled Rice

Product Description

Enriched. Microwaveable.

Preparation Instructions

Range Top: In a saucepan, bring water to a boil. Add 1 tbsp margarine and 1 tsp salt per cup of uncooked rice, if desired. Stir in rice according to cooking chart on bag. Cover; Reduce heat and simmer for 25 minutes or until all water is absorbed. Fluff lightly with a fork and serve. For best results, do not lift lid or stir while cooking. Microwave: In a 2-quart microwave-safe dish, combine 2 ¼ cups water and 1 cup rice. Add 1 tbsp margarine and 1 tsp salt per cup of uncooked rice, if desired. Cover and microwave on HIGH for 5 minutes. Reduce setting to 50 percent power, microwave for 25 minutes. Let stand for 5 minutes. Fluff lightly with a fork and serve.

Ingredients ENRICHED PARBOILED LONG GRAIN RICE (RICE, NIACIN, IRON [FERRIC ORTHOPHOSPHATE], THIAMIN [THIAMIN MONONITRATE], FOLIC ACID).

Safety Warning
To retain vitamins, do not rinse before or after cooking. Keep in a cool, dry place. It is recommended that only 1 cup rice be prepared in the microwave at a time. Microwave ovens vary. ENRICHED PARBOILED LONG GRAIN RICE (RICE, NIACIN, IRON [FERRIC ORTHOPHOSPHATE], THIAMIN [THIAMIN MONONITRATE], FOLIC ACID).
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Nutrition Facts
  • Long Grain Parboiled Rice

    about 20   Serving Per Container

    Serving Size 1/4 cup (45g)
    Amount Per Serving
    Calories 170
    % Daily Value*
    Total Fat  0g 0%
    Saturated Fat  0g 0%
    Trans Fat  0g
    Cholesterol  0mg 0%
    Sodium  0mg 0%
    Potassium  80mg 2%
    Total Carbohydrate  36g 13%
    Dietary Fiber  1g 4%
    Total Sugars  0g
    Added Sugars  0g 0%
    Protein  3g
    Vitamin D 0mcg 0%
    Folic Acid 70mcg
    Iron 1mg 6%
    Calcium 30mg 2%
    Thiamin 0.2mg 15%
    Niacin 2mg 15%
    Folate DFE 120mcg 30%
Guarantee

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