Healthy Choice Steamers Sweet and Spicy Zest Chicken
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Product Description
Healthy Choice Steamers Sweet and Spicy Zest Chicken, 9.5 OZ
Preparation Instructions
Keep frozen; must be cooked thoroughly. For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Read and follow these cooking directions. For more information, go to www.conagrafoods.com/mwcooking or call 1-800-323-9980. Microwave: Do not use if film seal is broken. Cook only one at a time. Do not cook in conventional or toaster ovens. 1. Remove meal from carton; place in microwave oven. Meal self-vents. Do not puncture. 2. Microwave on high 3-1/2 to 4 minutes. 3. Remove film and steamer basket from the outer sauce bowl; careful, it's hot! 4. Stir steamed food into sauce bowl. 5. Check that food is cooked thoroughly. Enjoy!
Ingredients
Cooked Rice (Water, Brown Rice), Cooked Chicken (White Meat Chicken, Water, Olive Oil, Contains 2% or Less of: Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Sugar Snap Peas, Water, Edamame, Orange Marmalade (High Fructose Corn Syrup, Corn Syrup, Orange Peel, Orange Juice, Citric Acid, Natural Fruit Pectin), Scallions, Red Bell Peppers, Brown Sugar, Contains 2% or Less of: Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Vinegar, Modified Corn Starch, Ginger, Lemon Juice Concentrate, Soybean Oil, Garlic Puree, Salt, Oleoresin Paprika, Red Pepper.
Safety Warning
Contains: soy, wheat.
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Nutrition Facts
Steamers Sweet and Spicy Zest Chicken
Serving Size
1.00 meal(269g)
Serving Per Container
Amount Per Serving
Calories
320
Calories from Fat
45
%DV
Total Fat
5g
8%
Saturated Fat
1g
5%
Polyunsaturated Fat
1.5g
Trans Fat
0g
Monounsaturated Fat
2g
Cholesterol
40mg
13%
Sodium
500mg
21%
Potassium
530mg
15%
Total Carbohydrate
49g
16%
Dietary Fiber
6g
24%
Sugars
16g
Protein
18g
28%
Vitamin A
15%
Vitamin C
25%
Calcium
6%
Iron
8%
Vitamin E
10%
Magnesium
20%
Manganese
70%
Niacin
30%
Pantothenic Acid
10%
Phosphorus
30%
Selenium
25%
Vitamin B6
10%
Riboflavin
8%
Thiamine
20%
IS or Contains: Soy,Wheat
*Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs
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