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Healthy Choice Steamers Sweet and Spicy Zest Chicken

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Product Description

Healthy Choice Steamers Sweet and Spicy Zest Chicken, 9.5 OZ

Preparation Instructions

Keep frozen; must be cooked thoroughly. For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Read and follow these cooking directions. For more information, go to www.conagrafoods.com/mwcooking or call 1-800-323-9980. Microwave: Do not use if film seal is broken. Cook only one at a time. Do not cook in conventional or toaster ovens. 1. Remove meal from carton; place in microwave oven. Meal self-vents. Do not puncture. 2. Microwave on high 3-1/2 to 4 minutes. 3. Remove film and steamer basket from the outer sauce bowl; careful, it's hot! 4. Stir steamed food into sauce bowl. 5. Check that food is cooked thoroughly. Enjoy!

Ingredients Cooked Rice (Water, Brown Rice), Cooked Chicken (White Meat Chicken, Water, Olive Oil, Contains 2% or Less of: Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Sugar Snap Peas, Water, Edamame, Orange Marmalade (High Fructose Corn Syrup, Corn Syrup, Orange Peel, Orange Juice, Citric Acid, Natural Fruit Pectin), Scallions, Red Bell Peppers, Brown Sugar, Contains 2% or Less of: Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Vinegar, Modified Corn Starch, Ginger, Lemon Juice Concentrate, Soybean Oil, Garlic Puree, Salt, Oleoresin Paprika, Red Pepper.

Specification
Name Value
Main Ingredient Chicken
Quantity 1
Size (oz.) 9.5
Height 2.15
Width 7.55
Depth 7.65
Weight 0.795
Safety Warning
Contains: soy, wheat.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Steamers Sweet and Spicy Zest Chicken

    Serving Size   1.00 meal(269g)
    Serving Per Container 

    Amount Per Serving
    Calories 320
    Calories from Fat 45
    %DV
    Total Fat 5g 8%
    Saturated Fat 1g 5%
    Polyunsaturated Fat 1.5g
    Trans Fat 0g
    Monounsaturated Fat 2g
    Cholesterol 40mg 13%
    Sodium 500mg 21%
    Potassium 530mg 15%
    Total Carbohydrate 49g 16%
    Dietary Fiber 6g 24%
    Sugars 16g
    Protein 18g 28%
    Vitamin A 15% Vitamin C 25%
    Calcium 6% Iron 8%
    Vitamin E 10% Magnesium 20%
    Manganese 70% Niacin 30%
    Pantothenic Acid 10% Phosphorus 30%
    Selenium 25% Vitamin B6 10%
    Riboflavin 8% Thiamine 20%

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