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About This Product

Healthy Choice Steamers Sweet and Spicy Zest Chicken

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Product Description

Healthy Choice Steamers Sweet and Spicy Zest Chicken, 9.5 OZ

Preparation Instructions

Keep frozen; must be cooked thoroughly. For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Read and follow these cooking directions. For more information, go to www.conagrafoods.com/mwcooking or call 1-800-323-9980. Microwave: Do not use if film seal is broken. Cook only one at a time. Do not cook in conventional or toaster ovens. 1. Remove meal from carton; place in microwave oven. Meal self-vents. Do not puncture. 2. Microwave on high 3-1/2 to 4 minutes. 3. Remove film and steamer basket from the outer sauce bowl; careful, it's hot! 4. Stir steamed food into sauce bowl. 5. Check that food is cooked thoroughly. Enjoy!

Ingredients Cooked Rice (Water, Brown Rice), Cooked Chicken (White Meat Chicken, Water, Olive Oil, Contains 2% or Less of: Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Sugar Snap Peas, Water, Edamame, Orange Marmalade (High Fructose Corn Syrup, Corn Syrup, Orange Peel, Orange Juice, Citric Acid, Natural Fruit Pectin), Scallions, Red Bell Peppers, Brown Sugar, Contains 2% or Less of: Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Vinegar, Modified Corn Starch, Ginger, Lemon Juice Concentrate, Soybean Oil, Garlic Puree, Salt, Oleoresin Paprika, Red Pepper.

Specification

Name	Value
Main Ingredient	Chicken
Quantity	1
Size (oz.)	9.5
Height	2.15
Width	7.55
Depth	7.65
Weight	0.795

Safety Warning

Contains: soy, wheat.

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Nutrition Facts

Steamers Sweet and Spicy Zest Chicken

Serving Size 1.00 meal(269g)
Serving Per Container

Amount Per Serving

Calories	320
Calories from Fat	45

%DV

Total Fat	5g	8%
Saturated Fat	1g	5%
Polyunsaturated Fat	1.5g
Trans Fat	0g
Monounsaturated Fat	2g
Cholesterol	40mg	13%
Sodium	500mg	21%
Potassium	530mg	15%
Total Carbohydrate	49g	16%
Dietary Fiber	6g	24%
Sugars	16g
Protein	18g	28%

Vitamin A 15%	Vitamin C 25%
Calcium 6%	Iron 8%
Vitamin E 10%	Magnesium 20%
Manganese 70%	Niacin 30%
Pantothenic Acid 10%	Phosphorus 30%
Selenium 25%	Vitamin B6 10%
Riboflavin 8%	Thiamine 20%