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Healthy Choice Split Pea and Ham Soup

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Product Description

3/4 cup of vegetables. 160 calories. 470 mg sodium per serving. US inspected and passed by Department of Agriculture. Amount in 1 Serving: 30% of daily vegetables. USDA Daily Recommended Amounts: 2 1/2 cups vegetables; one serving contains 3/4 cup, 30% daily amount. Contains no MSG (except for the small amount naturally occurring). Weight Watchers Points = 3 per serving. Diet Exchanges: 2 starch. Diet Exchanges are based on Exchange Lists for Meal Planning, copyright 2003 by the American Diabetes Assoc., Inc. and the American Dietetic Assoc.

Preparation Instructions

Ovens vary - cooking time and temperature may need adjustment. Do not add water. Microwave: 1. Microwave in covered microwave-safe container on High power 2 minutes or until hot. 2. Let stand 1 minute in microwave. 3. Stir before serving. Stove Top: Heat over Medium heat in saucepan until hot, stirring occasionally.

Ingredients Chicken Broth, Split Peas, Carrots, Ham Water Added (Cured with Water, Salt, Dextrose, Carrageenan, Sodium Phosphate, Sodium Erythorbate, Smoke Flavor, Sodium Nitrite), Peas, Potatoes, Celery, Less than 2% of Modified Corn Starch, Sugar, Bacon Fat, Salt, Flavor, Potassium Chloride, Beef Stock, Ham Stock, Ham Flavor, Autolyzed Yeast Extract, Black Pepper, Maltodextrin, Disodium Inosinate and Guanylate, Natural Smoke Flavor, Citric Acid.

Specification
Name Value
tradeItemMarketingMessage S1MKTMSG1
Height 4.30
Width 2.80
Depth 2.90
Weight 1.00
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Nutrition Facts
  • Split Pea and Ham Soup

    Serving Size   1.00 cup(250g)
    Serving Per Container 2

    Amount Per Serving
    Calories 160
    Calories from Fat 25
    %DV
    Total Fat 2.5g 4%
    Saturated Fat 1g 5%
    Trans Fat 0g
    Cholesterol 10mg 3%
    Sodium 470mg 20%
    Total Carbohydrate 27g 9%
    Dietary Fiber 6g 24%
    Sugars 3g
    Protein 12g
    Vitamin A 15% Vitamin C 0%
    Calcium 4% Iron 8%

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