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Healthy Choice Select Entrees Chicken Alfredo Florentine

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Product Description

Chicken tenderloins in alfredo sauce with spinach and tomatoes over whole grain penne. 15 g whole grain. 16 g protein. 220 calories. Smart Choices. Inspected for wholesomeness by US Department of Agriculture. Ingredients you need to eat well & live a balanced and healthy life! For over 20 years Healthy Choice has been passionate about quality and nutrition. This recipe combines the great taste of one of your favorite dishes with the goodness of vegetables, so you'll enjoy what you're eating and feel good about it too. 15% of daily grains. 20% of daily vegetables. 20% of daily meat. USDA Daily Recommended Amounts: 6 OZ equivalent grains. One Serving Contains: 1 OZ (15%). USDA Daily Recommended Amounts: 2-1/2 cups vegetables. One Serving Contains: 1/2 cup (25%). USDA Daily Recommended Amounts: 5-1/2 OZ equivalent meat + beans. One Serving Contains: 1-1/4 cup (20%). Weight Watchers Points = 4 (Weight Watchers and Points are registered trademarks of Weight Watchers International, Inc. The number of Points provided here was calculated by ConAgra Foods based on published Weight Watchers International, Inc information and does not imply sponsorship or endorsement of such number of Points or of Healthy Choice products by Weight Watchers International, Inc). Diet Exchanges (Diet Exchanges are based on Choose Your Foods: Exchange Lists for Diabetes, copyright 2008 by the American Diabetes Assoc., Inc. and the American Dietetic Assoc) Per Serving: 1-1/2 starch; 1 vegetable; 1 lean meat.

Preparation Instructions

Keep frozen; must be cooked thoroughly. For Food Safety and Quality: Keep frozen; do not thaw. Ovens and wattages vary; adjust cooking times as needed. Product must be cooked thoroughly; read and follow these cooking directions. Microwave: Cook only one product at a time. 1. Cut a slit in film cover. 2. Microwave on High 2-1/2 minutes. Stir entree; replace film cover. Continue microwaving 1 to 1-1/2 minutes. Microwave ovens below 1100 watt may require additional cook time to reach proper temperature. 3. Let stand 2 minutes. Carefully remove as product will be hot; stir. 4. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Conventional: Do not prepare in toaster oven. 1. Preheat oven to 350 degrees F. Cut a slit in film cover over vegetables. 2. Bake on cookie sheet in center of oven 27 to 33 minutes. 3. Carefully remove as product will be hot. Let stand 2 minutes; stir. 4. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Temperatures above 350 degrees F and/or failure to use a cookie sheet may cause damage to the tray, food and/or oven.

Ingredients Cooked Penne Pasta (Water, Whole Grain Wheat Flour [Ultragrain], Wheat Semolina, Egg White, Canola Oil Added), Alfredo Sauce (Water, Cheeses [Parmesan Cheese, Cheddar, and Romano Cheese {Pasteurized Cow's Milk, Cultures, Salt, Enzymes}], Contains 2% or Less of: Modified Corn Starch, Sweet Cream (Cream, Nonfat Dry Milk, Sodium Caseinate), Basil, Spices, Flavorings, Rice Starch, Salt, Wheat Flour, Sodium Phosphates, Trisodium Citrate, Chicken Broth Powder (Maltodextrin, Chicken Broth, Salt, Flavors), Chicken Tenderloin (Chicken Tenderloin, Water, Contains 2% or Less of: Chicken Type Flavor [Yeast Extract, Maltodextrin, Chicken Flavor {Contains Xanthan Gum, Disodium Inosinate & Disodium Guanylate}, Rendered Chicken Fat, Citric Acid, Natural Flavor], Isolated Soy Protein, Fructose, Modified Corn Starch, Sodium Tripolyphosphate, Flavoring), Spinach and Tomatoes.

Specification
Name Value
Depth 1.5630 IN
Height 5.8130 IN
Weight 0.6460 LB
Width 7.2500 IN
tradeItemMarketingMessage Visit conagrafoods.com for recipe ideas
Safety Warning
Contains: wheat, eggs, soy, milk.
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Nutrition Facts
  • Select Entrees Chicken Alfredo Florentine

    Serving Size   1.00 meal(241g)
    Serving Per Container 1

    Amount Per Serving
    Calories 220
    Calories from Fat 40
    %DV
    Total Fat 4.5g 7%
    Saturated Fat 2g 10%
    Polyunsaturated Fat 1g
    Trans Fat 0g
    Monounsaturated Fat 1.5g
    Cholesterol 30mg 10%
    Sodium 560mg 23%
    Potassium 280mg 8%
    Total Carbohydrate 28g 9%
    Dietary Fiber 4g 16%
    Sugars 2g
    Protein 16g 32%
    Vitamin A 25% Vitamin C 8%
    Calcium 10% Iron 6%
    Magnesium 15% Manganese 40%
    Phosphorus 20% Vitamin B12 10%
    Vitamin B6 4% Zinc 10%
    Riboflavin 6% Thiamine 10%
    Folic acid 35% Niacin 8%

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