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Healthy Choice Select Entrees Bacon & Smokey Cheddar Chicken

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Product Description

Chicken tenderloins in smokey cheddar cheese sauce with bacon, over whole grain rice with vegetable medley. 30 g whole grain. 17 g protein. 240 calories. Inspected for wholesomeness by US Department of Agriculture. Smart choices. Ingredients you need to eat well & live a balanced and healthy life! For over 20 years Healthy Choice has been passionate about quality and nutrition. This recipe combines the great taste of one of your favorite dishes with the goodness of vegetables, so you'll enjoy what you're eating and feel good about it too. 15% of daily grains. 20% of daily vegetables. 25% of daily meat. USDA Daily Recommended Amounts: 6 OZ equivalent grains. One Serving Contains: 1 OZ (15%). USDA Daily Recommended Amounts: 2-1/2 cups vegetables. One Serving Contains: 1/2 cup (25%). USDA Daily Recommended Amounts: 5-1/2 OZ equivalent meat + beans. One Serving Contains: 1-1/2 cup (25%). Weight Watchers Points = 5 (Weight Watchers and Points are registered trademarks of Weight Watchers International, Inc. The number of Points provided here was calculated by ConAgra Foods based on published Weight Watchers International, Inc information and does not imply sponsorship or endorsement of such number of Points or of Healthy Choice products by Weight Watchers International, Inc). Diet Exchanges (Diet Exchanges are based on Choose Your Foods: Exchange Lists for Diabetes, copyright 2008 by the American Diabetes Assoc., Inc. and the American Dietetic Assoc) Per Serving: 1-1/2 starch; 1 vegetable; 2 lean meat; 1/2 fat.

Preparation Instructions

Keep frozen; must be cooked thoroughly. For Food Safety and Quality: Keep frozen; do not thaw. Ovens and wattages vary; adjust cooking times as needed. Product must be cooked thoroughly; read and follow these cooking directions. Microwave: Cook only one product at a time. 1. Cut a slit in film cover over vegetables. 2. Microwave on High 2 minutes. Stir entree; replace film cover. Continue microwaving 1 to 2 minutes. Microwave ovens below 1100 watt may require additional cook time to reach proper temperature. 3. Let stand 2 minutes. Carefully remove as product will be hot; stir. 4. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Conventional: Do not prepare in toaster oven. 1. Preheat oven to 350 degrees F. Cut a slit in film cover over vegetables. 2. Bake on cookie sheet in center of oven 28 to 34 minutes. 3. Carefully remove as product will be hot. Let stand 2 minutes; stir. 4. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Temperatures above 350 degrees F and/or failure to use a cookie sheet may cause damage to the tray, food and/or oven.

Ingredients Cooked Brown and Wild Rice with Canola Oil, Smokey Cheddar Club Cheese Sauce (Water, Cheddar Club Cheese [Cheddar Cheese {Milk, Cheese Culture, Salt, Enzymes}, Water, Salt, Annatto Color], Contains 2% or Less of: Modified Food Starch, Cream Cheese [Pasteurized Milk and Cream, Cheese Cultures, Salt, Carob Bean Gum], Cheddar Flavor [Cheddar Cheese Powder {Cheddar Cheese Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto, Buttermilk, Cream, Salt, Sodium Phosphate, Lactic Acid, Natural Flavor, Yellow 5 and Yellow 6}, Nonfat Dried Milk, Whey Protein, Butter, Salt, Modified Food Starch, Cheese Flavor {Water, Maltodextrin, Natural Flavor, Gum Arabic}, Lactic Acid, Sodium Caseinate, Yellow 5, Yellow 6], Canola Oil, Salt, Toasted Cheese Flavor [Parmesan and Cheddar Cheese Blends {Pasteurized Milk, Cheese Culture, Salt, Enzymes}, Whey Protein, Nonfat Dry Milk, Lactic Acid, Sodium Phosphate, Sodium Citrate, Natural Flavor, Yellow 5, Yellow 6, Annatto], Wheat Flour, Pepper, Whey Protein Concentrate, Whey, Bacon Flavor (Maltodextrin, Bacon Fat and Bacon Bits [Natural Smoke Flavor, Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite], Salt, Natural Flavor [Contains Smoke Flavor], Hydrolyzed Corn Gluten, Soy Protein and Wheat Gluten, Disodium Inosinate, Smoke Pork Fat), Potassium Chloride, Smoke Flavor, Sodium Phosphates, Locust Bean Gum, Lactic Acid, Broccoli and Cauliflower, Chicken Tenderloin (Chicken Tenderloin, Water, Contains 2% or Less of: Chicken Type Flavor [Yeast Extract, Maltodextrin, Chicken Flavor {Contains Xanthan Gum, Disodium Inosinate & Disodium Guanylate}, Rendered Chicken Fat, Citric Acid, Natural Flavor], Isolated Soy Protein, Fructose, Modified Corn Starch, Sodium Tripolyphosphate, Flavoring), Water, Bacon (Bacon Cured with: Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Contain: Sugar, Brown Sugar, and/or Smoke Flavor), Scallions.

Safety Warning
Contains: milk, soy, wheat.
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Nutrition Facts
  • Select Entrees Bacon & Smokey Cheddar Chicken

    Serving Size   1.00 meal(244g)
    Serving Per Container 1

    Amount Per Serving
    Calories 240
    Calories from Fat 60
    Total Fat 6g 9%
    Saturated Fat 2.5g 13%
    Polyunsaturated Fat 1.5g
    Monounsaturated Fat 2g
    Cholesterol 45mg 15%
    Sodium 560mg 23%
    Potassium 500mg 14%
    Total Carbohydrate 28g 9%
    Dietary Fiber 3g 12%
    Sugars 2g
    Protein 17g 34%
    Vitamin A 6% Vitamin C 40%
    Calcium 10% Iron 4%
    Magnesium 10% Manganese 40%
    Phosphorus 25% Vitamin B12 10%
    Vitamin B6 4% Zinc 10%
    Riboflavin 10% Thiamine 10%
    Folic acid 30% Niacin 20%


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