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Healthy Choice Rosemary Chicken & Sweet Potatoes

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Product Description

Steaming entrees: 180 calories. Steam cooks for freshness. Inspected for wholesomeness by US Department of Agriculture. Chicken tenderloins with sweet potatoes, yellow carrots & pearl onions in rosemary garlic sauce. Fresh taste from quality ingredients. Why steam? Taste the difference. Steaming is one of the freshest ways to prepare food - it locks in fresh taste and unlocks the vibrant flavors and colors of quality ingredients. Our special steam film provides a fresh new way to enjoy great tasting meals. A fast and effortless way to enjoy steam fresh taste. Taste the difference. MyPyramid: 50% of daily vegetables; 20% of daily meat. % of daily recommended amounts. 2-1/2 cups vegetables: one serving contains 1-1/4 cup, 50% daily amount. 5-1/2 oz equivalent meat + beans: one serving contains 1-1/4 oz equivalent, 20% daily amount. Based on a 2000-calorie diet. Balance calories with physical activity. Weight Watchers Points = 3 (Weight Watchers and Points are registered trademarks of Weight Watchers International, Inc. The number of Points provided here was calculated by ConAgra Foods based on published Weight Watchers International, Inc., information and does not imply sponsorship or endorsement of such number of Points or of Healthy Choice products by Weight Watchers International, Inc.). Diet Exchanges Per Serving: 1 starch, 1 vegetable, 1 lean meat. Diet Exchanges based on Choose Your Foods: Exchange Lists for Diabetes, copyright 2008 by the American Diabetes Assoc. Inc. and the American Dietetic Assoc.

Preparation Instructions

Keep frozen; must be cooked thoroughly. For Food Safety and Quality: Keep frozen; do not thaw. Ovens and wattages vary. Adjust cooking times as needed. Product must be cooked thoroughly. Read and follow these cooking directions. Microwave: 1. Place meal in microwave oven. Do not puncture film. 2. Microwave on High 4 to 4-1/2 minutes. Microwave ovens below 1100 watt may require additional cook time to reach proper temperature. Let stand 2 minutes. Carefully remove film from top as product will be hot; stir. 3. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. This special film may make steaming or popping sounds as the meal steams. Cook only one product at a time. Do not cook in conventional or toaster ovens.

Ingredients Cooked Sweet Potatoes, Water, Chicken Tenderloins (Chicken Tenderloin, Water, Olive Oil, Soy Protein Product [Isolated Soy Protein, Modified Food Starch, Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Potassium Chloride, Paprika, Caramel Color, Flavorings), Yellow Carrots, Pearl Onions, California Chardonnay, Corn Starch, Salt, Garlic, Chicken Meat, Evaporated Cane Juice, Butter, Dried Whey, Corn Oil, Spice, Lemon Juice Concentrate, Natural Flavoring.

Specification
Name Value
Depth 1.70
Height 7.45
Width 5.85
Safety Warning
Contains: milk, soy. Do not use if film seal is broken.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • HEALTHY CH LNCH ST RSMY CHKN

    Serving Per Container   1

    Amount Per Serving
    Calories 180
    Calories from Fat 25
    %DV
    Total Fat 2.5g 4%
    Saturated Fat 1g 5%
    Polyunsaturated Fat 0.5g
    Trans Fat 0g
    Monounsaturated Fat 1g
    Cholesterol 30mg 10%
    Sodium 500mg 21%
    Potassium 620mg 18%
    Total Carbohydrate 26g 9%
    Dietary Fiber 5g 20%
    Sugars 10g
    Protein 12g 22%
    Vitamin A 100% Vitamin C 6%
    Calcium 4% Iron 4%
    Copper 8% Magnesium 10%
    Manganese 15% Niacin 10%
    Pantothenic Acid 8% Selenium 15%
    Vitamin B12 10% Folic acid 15%
    Phosphorus 15% Pantonthenic Acid 8%

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