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Healthy Choice Portabella Spinach Parmesan

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Product Description

9 grain penne with baby portabella mushrooms, spinach & tomatoes, topped with parmesan cheese. Made with extra virgin olive oil; tomatoes & spinach. All natural entrees. Real food. No preservatives. 270 calories. Delicious meets nutritious. Chef-created recipes using naturally delicious ingredients that deliver all the taste and nutrition you want. Antioxidants: 15% daily value (DV) of vitamin A (from beta carotene) and 10% DV of zinc. Heart Health: While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Digestive health: 5 g of fiber to help promote digestive health. USDA Daily Recommended Amounts: 6 oz equivalent grains - one serving contains 2 oz (30%); 2-1/2 cups vegetables - one serving contains 3/4 cup (30%). Based on a 2000-calorie diet. Balance calories with physical activity. Weight Watchers Points = 5. Diet Exchanges per Serving: 2 starch; 1 vegetable; 1 fat. Diet exchanges are based on Choose Your Foods: Exchange Lists for Diabetes, copyright 2008 by the American Diabetes Assoc., Inc. and the American Dietetic Assoc.

Preparation Instructions

Keep frozen; must be cooked thoroughly. For food safety and quality: keep frozen; do not thaw. Ovens and wattages vary; adjust cooking times as needed. Product must be cooked thoroughly; read and follow these cooking directions. Microwave: Cook only one product at a time. 1. Cut a slit in film cover. 2. Microwave on High 2-1/2 minutes. Stir entree; replace film cover. Continue microwaving 1 to 2 minutes. Microwave ovens below 1100 watt may require additional cook time to reach proper temperature. 3. Let stand 2 minutes. Carefully remove as product will be hot. 4. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Conventional: Do not prepare in toaster oven. 1. Preheat oven to 350 degrees F. Cut a slit in film cover. 2. Bake on cookie sheet in center of oven 30 minutes. 3. Carefully remove as product will be hot. Let stand 2 minutes; stir entree. 4. Check that product is cooked thoroughly. Inter

Ingredients Cooked 9 Grain Pasta (Water, Whole Grain Flours [Wheat {Ultragrain}, Barley {Sustagrain}, Rye, Oats, Amaranth, Quinoa, Millet, Sorghum, Teff], Wheat Semolina, Egg White), Water, Baby Portabella Mushrooms, Spinach, Tomatoes, Red Peppers, Parmesan Cheese (Part Skim Milk, Cheese Culture, Salt, Parsley Flakes, Spices, Sugar, Maltodextrin, Canola Oil, Yeast Extract, Flavoring (Contains Soy), Turmeric, Whey Powder.

Safety Warning
Contains: wheat, egg, milk, soy.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts

    Serving Size   1.00 meal(266g)
    Serving Per Container 1

    Amount Per Serving
    Calories 270
    Calories from Fat 70
    Total Fat 7g 11%
    Saturated Fat 2.5g 13%
    Polyunsaturated Fat 1g
    Trans Fat 0g
    Monounsaturated Fat 3.5g
    Cholesterol 10mg 3%
    Sodium 580mg 24%
    Potassium 290mg 8%
    Total Carbohydrate 38g 13%
    Dietary Fiber 5g 20%
    Sugars 2g
    Protein 12g
    Vitamin A 15% Vitamin C 4%
    Calcium 15% Iron 6%
    Vitamin E 6% Magnesium 15%
    Manganese 40% Vitamin B12 8%
    Zinc 10% Thiamine 8%
    Folic acid 6% Niacin 2%
    Vitamin B6 8% Phosphorus 20%


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