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Healthy Choice Chicken Tortilla Soup

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Product Description

9 g of protein. 140 calories. 390 mg sodium per serving. Inspected for wholesomeness by US Department of Agriculture. Amount in 1 Serving: 30% of daily vegetables. USDA Daily Recommended Amounts: 2 1/2 cups vegetables; one serving contains 3/4 cup, 30% daily amount. Contains no MSG (except for the small amount naturally occurring). Weight Watchers Points = 2 per serving. Diet Exchanges: 1 lean meat, 1 starch, 2 vegetable. Diet Exchanges are based on Exchange Lists for Meal Planning, copyright 2003 by the American Diabetes Assoc., Inc. and the American Dietetic Assoc.

Preparation Instructions

Ovens vary - cooking time and temperature may need adjustment. Do not add water. Microwave: 1. Microwave in covered microwave-safe container on High power 2 minutes or until hot. 2. Let stand 1 minute in microwave. 3. Stir before serving. Stove Top: Heat over Medium heat in saucepan until hot, stirring occasionally.

Ingredients Chicken Broth, Corn Noodles [Water, Enriched Flour (Wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Egg, Yellow Corn Meal, Yellow Corn Flour], Black Beans, Tomatoes with Juice, Chicken Breast with Rib Meat, Tomato Paste, Corn, Green Bell Pepper, Diced Green Chilies, Less than 2% of: Modified Corn Starch, Masa Flour, Flavor, Salt, Maltodextrin, Southwestern Spice (Jalapeno Peppers in Brine (Water, Salt, Acetic Acid), Onions, Spices Including Paprika, Salt, Garlic Puree (Contains Corn Syrup), Sugar, Modified Corn Starch, Cilantro, Spice Extractives), Modified Rice Starch, Turkey Broth, Potassium Chloride, Isolated Soy Protein, Rendered Chicken Fat, Yeast Extract, Chicken, Turkey Fat, Turkey Meat, Spices, Disodium Inosinate and Guanylate, Citric Acid, Sodium Phosphate, Calcium Chloride, Cottonseed Oil, Mushroom Powder.

Specification
Name Value
Height 4.30
Width 2.90
Depth 2.90
Weight 1.05
Safety Warning
Contains wheat, egg, soy.
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Nutrition Facts
  • Chicken Tortilla Soup

    Serving Size   1.00 cup(239g)
    Serving Per Container 2.0000

    Amount Per Serving
    Calories 140
    Calories from Fat 15
    %DV
    Total Fat 1.5g 2%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 15mg 5%
    Sodium 390mg 16%
    Total Carbohydrate 23g 8%
    Dietary Fiber 6g 24%
    Sugars 3g
    Protein 9g 16%
    Vitamin A 0% Vitamin C 4%
    Calcium 4% Iron 8%

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