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Hamburger Helper Chili Cheese

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Product description

Pasta & naturally flavored cheesy sauce mix. Add hamburger. Skillet prep. Makes about 5 - 1 cup servings. Exchanges: 1-1/2 starch, 2-1/2 medium fat meat. Carbohydrate choices: 1-1/2. One pound. One pan. One tasty meal.

Preparation instructions

You Will Need: 1 lb lean ground beef, 2/3 cup hot water, 2 cups milk. 1. Brown ground beef in 10-inch skillet; drain. 2. Stir in hot water, milk, sauce mix and uncooked pasta. Heat to boiling, stirring occasionally. 3. Reduce heat. Cover; simmer about 10 minutes, stirring occasionally, until pasta is tender. Remove from heat; uncover (sauce will thicken). Refrigerate leftovers. High Altitude (3500-6500 ft): increase hot water to 1 cup and simmer time to about 12 min.

Ingredients Enriched Macaroni (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chili Pepper (Dried), Ricotta Cheese (Whey, Milkfat, Lactic Acid, Salt) (Dried), Sugar, Whey, Natural Flavor, Monosodium Glutamate, Citric Acid, Spice, Partially Hydrogenated Soybean Oil, Color (Caramel Color, Yellow Lakes 5&6, Yellows 5&6), Yeast Extract, Paprika, Monoglycerides, Silicon Dioxide (Anticaking Agent), Garlic (Dried), Malic Acid, Disodium Phosphate, Disodium Guanylate, Disodium Inosinate, Soy Flour, Egg.

Safety warning

Contains wheat, milk, soy and egg ingredients.

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Nutrition Facts

Chili Cheese

Serving Size 0.25 cup pkgd(25g)
Serving Per Container 5.0000

Amount Per Serving

Calories	90
Calories from Fat	5

%DV

Total Fat	0.5g	1%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	510mg	21%
Potassium	50mg	1%
Total Carbohydrate	18g	6%
Dietary Fiber	<1g	2%
Sugars	<1g
Protein	2g

Vitamin A 2%	Vitamin C 0%
Calcium 4%	Iron 10%
Riboflavin 4%	Thiamin 10%
Folic acid 10%	Niacin 6%

Chili Cheese

Serving Size 1.00 cup(25g)
Serving Per Container (1 cup prepared)

Amount Per Serving

Calories	300
Calories from Fat	120

%DV

Total Fat	13g	20%
Saturated Fat	5g	27%
Trans Fat	1g
Cholesterol	65mg	21%
Sodium	610mg	26%
Potassium	440mg	13%
Total Carbohydrate	65g	8%
Dietary Fiber	<1g	2%
Sugars	6g
Protein	23g

Vitamin A 6%	Vitamin C 10%
Calcium 10%	Iron 15%
Riboflavin 20%	Thiamin 15%
Folic acid 10%	Niacin 25%

Hamburger Helper Chili Cheese

Nutrition Facts

Chili Cheese

Serving Size 0.25 cup pkgd(25g)
Serving Per Container 5.0000

Amount Per Serving

Calories	90
Calories from Fat	5

%DV

Total Fat	0.5g	1%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	510mg	21%
Potassium	50mg	1%
Total Carbohydrate	18g	6%
Dietary Fiber	<1g	2%
Sugars	<1g
Protein	2g

Vitamin A 2%	Vitamin C 0%
Calcium 4%	Iron 10%
Riboflavin 4%	Thiamin 10%
Folic acid 10%	Niacin 6%

Chili Cheese

Serving Size 1.00 cup(25g)
Serving Per Container (1 cup prepared)

Amount Per Serving

Calories	300
Calories from Fat	120

%DV

Total Fat	13g	20%
Saturated Fat	5g	27%
Trans Fat	1g
Cholesterol	65mg	21%
Sodium	610mg	26%
Potassium	440mg	13%
Total Carbohydrate	65g	8%
Dietary Fiber	<1g	2%
Sugars	6g
Protein	23g