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H-E-B Whole Leaf Spinach

Product Description

Grade A Spinach, fancy. Excellent source of vitamin A. Vitamin A is an antioxidant that supports a strong immune system, and promotes skin and eye health.

Preparation Instructions

Cooking Direction: Stove Top: Bring = cup water to boil. Add frozen H-E-B whole leaf spinach and return to boil. Reduce heat, cover, and simmer 3 to 4 minutes. Drain; season to taste. Do not overcook. Microwave: Place frozen H-E-B whole leaf spinach and 2 tablespoons water in microwave-safe bowl covered with plastic wrap. Cook on high power 4 to 5 minutes, stirring halfway through cook time. Drain; season to taste. Do not overcook. Keep frozen at 0 degrees F or below.

Ingredients Spinach.

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Nutrition Facts
  • Whole Leaf Spinach

    Serving Size   0.33 cup(83g)
    Serving Per Container about 3.5

    Amount Per Serving
    Calories 30
    Total Fat 0g 0%
    Sodium 125mg 5%
    Total Carbohydrate 3g 1%
    Dietary Fiber 1g 4%
    Sugars <1g
    Protein 2g
    Vitamin A 50% Calcium 8%
Recipes with this Product


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