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H-E-B Western Fiesta Mix

Product Description

Broccoli, carrots, kidney beans, white beans, garbanzo beans, green beans & red bell pepper. Excellent source of vitamins A & C. Good source of fiber. Vitamins A & C are antioxidants that support a strong immune system. Low fat diets rich in fiber may reduce the risks of some types of cancer.

Preparation Instructions

Stove Top: Bring 2 cups water to boil over high heat. Add frozen H-E-B Western Fiesta Mix and return to a boil. Cook uncovered on High heat 6 to 7 minutes or to desired tenderness. Drain; season to taste. Do not overcook. Microwave: Half Package: Place frozen H-E-B Western Fiesta Mix and two tablespoons water in microwave-safe bowl covered with plastic wrap. Cook on High power 4 to 5 minutes, stirring halfway through cook time. Drain; season to taste. Whole Package: Place frozen H-E-B Western Fiesta Mix and 1/4 cup water in microwave-safe bowl covered with plastic wrap. Cook on High power 6 to 7 minutes, stirring halfway through cook time. Drain; season to taste. Do not overcook. Microwaves may vary. Adjust cooking times as necessary. Keep frozen at 0 degrees F or below.

Ingredients Broccoli, Carrots, Kidney Beans, White Beans, Garbanzo Beans, Green Beans, Red Bell Peppers.

Specification
Name Value
Size (oz.) 16
Type Mixed Vegetables
Height 1.85
Width 6.15
Depth 9.35
Weight 1.02
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Quantity
Nutrition Facts
  • Western Fiesta Mix

    Serving Size   0.66 cup(85g)
    Serving Per Container 5.0000

    Amount Per Serving
    Calories 70
    Calories from Fat 5
    %DV
    Total Fat 0.5g 0%
    Sodium 15mg 1%
    Total Carbohydrate 13g 4%
    Dietary Fiber 4g 17%
    Sugars 2g
    Protein 4g
    Vitamin A 45% Vitamin C 30%
    Iron 6%
Guarantee

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