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H-E-B Sweet Corn On the Cob

Product Description

Grade A, fancy. Super Sweet Corn on the cob. Nutritionists recommend eating 3 to 5 servings of vegetables a day. One serving of this corn is 1 mini ear. Vegetables are an important source of beneficial nutrients and are part of a healthy colorful diet. Vegetables. Product of USA.

Preparation Instructions

Stove Top: Follow instructions in chart below. Bring water to a boil. Carefully place frozen H-E-B mini corn on the cob into boiling water; bring to second boil. Reduce heat and simmer 3 to 4 minutes or until tender. Remove from heat; let corn stand in hot water an additional 4 to 5 minutes before serving. Season to taste. Do not overcook. 1 Ear of Corn: 1 quart water. 2 Ears of Corn: 1 quart water. 3 Ears of Corn: 2 quarts water. 4 Ears of Corn: 2 quarts water. 6 Ears of Corn: 4 quarts water. Microwave: Place single layer of corn in a microwave-safe dish. Cover with plastic wrap and cook on high power according to the chart below. Rotate ears halfway through cook time. Let stand uncovered 2 to 3 minutes before serving. Season to taste. Do not overcook. 1 Ear of Corn: Cook 2 minutes. 2 Ears of Corn: Cook 3 minutes. 3 Ears of Corn: Cook 4 minutes. 4 Ears of Corn: Cook 5 minutes. 6 Ears of Corn: Cook 7 minutes. Keep frozen at 0 degrees F or below.

Ingredients Corn On the Cob.

Name Value
Quantity 12
Type Corn
Height 2.30
Width 12.10
Depth 9.40
Weight 3.375
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Nutrition Facts
  • Sweet Corn On the Cob

    Serving Size   1.00 mini ear(85g)
    Serving Per Container 12.0000

    Amount Per Serving
    Calories 80
    Calories from Fat 10
    Total Fat 1g 2%
    Sodium 10mg 0%
    Total Carbohydrate 18g 6%
    Dietary Fiber 1g 4%
    Sugars 4g
    Protein 3g
Recipes with this Product


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