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H-E-B Sugar Snap Peas. Nutritionists recommend eating 3 to 5 servings of vegetables a day. One serving of sugar snap peas is 1 cup. Vegetables are an important source of beneficial nutrients and are a part of a healthy, colorful diet. Grade A, fancy.
Stove Top: Bring 2 cups water to boil over high heat. Add frozen H-E-B Sugar Snap Peas to boiling water and return to a boil. Cook covered on high heat 2 to 3 minutes or to desired tenderness. Drain; season to taste. Do not overcook. Microwave: Half Package: Place frozen H-E-B Baby Sugar Snap Peas and 2 tablespoons water in microwave-safe bowl covered with plastic wrap. Cook on high power 2 to 3 minutes, stirring halfway through cook time. Drain; season to taste. Whole Package: Place frozen H-E-B Sugar Snap Peas and 1/4 cup water in microwave-safe bowl covered with plastic wrap. Cook on nigh power 4 to 5 minutes, stirring halfway though cook time. Drain; season to taste. Do not overcook. Microwaves do vary. Adjust cooking times as necessary. Keep frozen at 0 degrees F or below.
Ingredients Sugar Snap Peas.
Serving Size
1.00 cup(85g)
Serving Per Container 5.0000
| Calories | 35 | |
| Total Fat | 0g | 0% |
| Sodium | 10mg | 0% |
| Total Carbohydrate | 6g | 2% |
| Dietary Fiber | 2g | 8% |
| Sugars | 4g | |
| Protein | 2g |
| Vitamin C 8% |
| IS or Contains: Flavor |
| *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs |
