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H-E-B Sugar Free Natural Fiber Dietary Supplement

Product Description

H-E-B Sugar Free Natural Fiber Dietary Supplement.

Preparation Instructions

Directions: (Fiber Laxative): Take at the first sign of irregularity up to 3 times a day. Put one dose into an empty glass. Fill glass with 8 oz of water or favorite beverage. Stir briskly and drink promptly. If mixture thickens add more water and stir. Take this product (child or adult dose) with at least 8 ounces (a full glass) of water or other fluid. Taking this product without enough liquid may cause choking. See choking warning. If you are taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine. New Users: Start with 1 dose per day; gradually increase to 3 doses per day as necessary. (Dietary Fiber Supplement): Notice: Mix this product with at least 8 ounces (a full glass) of liquid. Taking this product without enough liquid may cause choking. Do not take if you have difficulty swallowing. See choking warning. (Fiber Laxative): Adults and Children 12 Years and Over: 1 rounded teaspoon. 6 to Under 12 Years: 1/2 teaspoon. Under 6 Years: Ask a doctor. (Dietary Fiber Supplement): Adults 12 Years & Older: 1 rounded teaspoon (tsp) in 8 oz of liquid 3 times daily. Children Under 12 Years: Consult a doctor.

Ingredients Active Ingredients: (Fiber Laxative): Per Each Rounded Teaspoon = 5.8 g: Psyllium Husk (3.4 g). (Fiber Laxative): Purpose: Bulk-Forming Laxative. Inactive Ingredients: (Fiber Laxative): Aspartame, Citric Acid, FD&C Yellow 6, Maltodextrin, Natural and Artificial Orange Flavor, Silicon Dioxide. (Dietary Fiber Supplement): Psyllium Husk, Maltodextrin, Citric Acid, Natural and Orange Flavor, Aspartame, FD&C Yellow 6, Silicon Dioxide.

Safety Warning
Warnings: Allergy alert: (Fiber Laxative): May cause allergic reaction in people sensitive to ingested or inhaled psyllium. Choking: (Fiber Laxative): Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention. (Fiber Laxative): Ask a doctor before use if you have abdominal pain, nausea or vomiting; a sudden change in bowel habits persisting for 2 weeks. (Fiber Laxative): Ask a doctor or pharmacist before use if you are taking any other drug. Laxatives may affect how other drugs work. When using this product: (Fiber Laxative): do not exceed the maximum recommended daily dosage in a 24-hour period; you may experience changes in bowel habits or minor bloating as your body adjusts to increased fiber intake. Stop use and ask a doctor if: (Fiber Laxative): constipation lasts more than 7 days; rectal bleeding occurs. These could be signs of a serious condition. Keep out of reach of children. (Fiber Laxative): In case of overdose, get medical help or contact a Poison Control Center right away. Other warnings: (Fiber Laxative): Do not use if printed or seal under cap is missing or broken. Other warnings: (Dietary Fiber Supplement): Read entire label, including warnings in drug facts. Phenylketonurics: Contains phenylalanine.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Sugar Free Natural Fiber Dietary Supplement

    Serving Size   1.00 rounded tsp(5.8g)
    Serving Per Container 180.0000

    Amount Per Serving
    Calories 20
    Sodium 5mg
    Potassium 30mg
    Total Carbohydrate 5g 2%
    Dietary Fiber 3g 12%
    Soluble Fiber 2g
    Sugars 0g
    Iron 4%


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