H-E-B Sugar Free Flavor Free Fiber Supplement

Dietary Supplement. Compare to Benefiber (This product is not manufactured or distributed by Novartis Consumer Health, Inc., the distributor of Benefiber). Non-thickening powder. Flavor free. Great for cooking. Dissolves completely in beverages. 38 servings. Fill controlled by weight, not volume. Doctors agree that fiber is an important part of a healthy diet. However most people only get half the daily recommended amount of fiber (American Dietetic Association recommends a healthy diet include 25-38 grams of fiber a day). Now it's easy to get the fiber you need everyday! This product is taste free, grit-free, and will never thicken, so it won't alter the taste or texture of your foods or beverages. Be creative! Try it in your coffee, yogurt, juice or whatever you desire. Add it to your baked goods & favorite recipes. Gluten Free (Less than 20 ppm gluten). Packaged by weight, not volume. Contents may settle during shipping and handling.

Directions for Use: Stir 2 level teaspoons (tsp) of powder into 4-8 oz of water until dissolved. See dosage chart below to determine your correct dose. 12 Yrs and Above: 2 teaspoons 3 times daily (Not to exceed 6 tsp per day). 6-11 Yrs: 1 teaspoon 3 times daily (Not to exceed 3 tsp per day). Under 6 Yrs: Ask a doctor before use. 1. Add the appropriate dose to at least 4 oz of a beverage or soft food. 2. Stir until dissolved and enjoy. Store at controlled room temperature 68-77 degrees F (20-25 degrees C). Protect from moisture. Use within 6 months of opening.

Ingredients Dextrin.