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H-E-B Steamable Mixed Vegetables

Product Description

Grade A, fancy. Steamable - Cooks in bag 5 minutes. Maximizes nutrients (Compared to boiling and stove-top cooking methods). Good source of vitamin A. Vitamin A is an antioxidant that supports a strong immune system, and promotes skin and eye health. H-E-B Steamable Vegetables are packaged in a unique self-venting bag that can be placed directly in your microwave. Just remove the bag from your freezer and steam cook in your microwave. Do not cut, pierce or peel back the packaging. As the product cooks, the bag will rise and swell as the steam forms. Once the product is removed from the microwave, the bag will soon deflate. Microwave steam-cooking maximizes vitamin and flavor retention (Compared to boiling and stove-top cooking methods) - so your H-E-B Steamable Vegetables taste better and are better for you!

Preparation Instructions

Cooking Instructions: Microwave Method (preferred): Place the frozen H-E-B Steamable Mixed Vegetables bag with this side facing up directly in your microwave oven. Do not cut, pierce or open the bag. Microwave on high power for 4 to 5 minutes or to desired tenderness. Contents will be hot! Carefully remove from bag and season to taste. Note: The power of microwave ovens will vary. You may have to adjust cooking time. Stove Top: Bring 2 cups water to boil over high heat. Pour in frozen H-E-B Mixed Vegetables and return to boil. Reduce heat, cover and simmer for 4 to 5 minutes or to desired tenderness. Drain; season to taste. Keep frozen at 0 degrees or below. Lot Number and Expiration Date: On package.

Ingredients Peas, Carrots, Corn, Green Beans, Lima Beans, Salt.

Specification
Name Value
Size (oz.) 12
Type Mixed Vegetables
Height 1.55
Width 6.30
Depth 8.10
Weight 0.765
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Quantity
Nutrition Facts
  • Steamable Mixed Vegetables

    Serving Size   0.66 cup(85g)
    Serving Per Container about 4

    Amount Per Serving
    Calories 60
    %DV
    Total Fat 0g 0%
    Sodium 85mg 4%
    Total Carbohydrate 12g 4%
    Dietary Fiber 2g 8%
    Sugars 4g
    Protein 3g
    Vitamin A 15% Vitamin C 8%
    Calcium 2% Iron 2%

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