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H-E-B Steamable Broccoli Florets

Product Description

H-E-B Steamable Broccoli Floters. Grade A, fancy. Excellent source of vitamin C. Vitamin C is an antioxidant that supports a healthy immune system. Cooks in bag. 5 minutes. Maximizes nutrients (compared to boiling and stove-top cooking methods). H-E-B Steamable vegetables are packaged in a unique self-venting bag that can be placed directly in your microwave. Just remove the bag from your freezer and steam cook in your microwave. Do not cut, pierce or peel back the packaging. As the product cooks, the bag will rise and swell as the steam forms. Once the product is removed from the microwave, the bag will soon deflate. Microwave steam-cooking maximizes vitamin and flavor retention (compared to boiling and stove-top cooking methods) - so your H-E-B Steamable vegetables taste better and are better for you!

Preparation Instructions

Cooking Instructions: Microwave Method (preferred): Place the frozen H-E-B Steamable Broccoli Florets bag with this side facing up directly in your microwave oven. Do not cut, pierce or open the bag. Microwave on high power for 4 to 5 minutes or to desired tenderness. Contents will be hot! Carefully remove from bag and season to taste. Note: The power of microwave ovens will vary. You may have to adjust cooking time. Stove Top: Bring 2 cups water to boil over high heat. Pour in H-E-B Broccoli Florets and return to boil. Reduce heat, cover and simmer for 5 to 6 minutes or to desired tenderness. Drain; season to taste. Keep frozen at 0 degrees F or below. Lot Number and Expiration Date: On package.

Ingredients Broccoli Florets.

Name Value
Size (oz.) 12
Type Broccoli
Height 2.30
Width 10.10
Depth 6.20
Weight 0.81
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Nutrition Facts
  • Steamable Broccoli Florets

    Serving Size   0.75 cup(85g)
    Serving Per Container about 4

    Amount Per Serving
    Calories 30
    Calories from Fat 0
    Total Fat 0g 0%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 20mg 1%
    Total Carbohydrate 4g 1%
    Dietary Fiber 2g 8%
    Sugars 2g
    Protein 1g
    Vitamin A 0% Vitamin C 50%
    Calcium 2% Iron 0%
Recipes with this Product


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