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H-E-B Steamable Potato & Broccoli Blend

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Product Description

Potatoes, broccoli, carrots, baby cob corn & red peppers. H-E-B Steamable Vegetables are packaged in a unique self-venting bag that can be placed directly in your microwave. Just remove the bag from your freezer and steam cook in your microwave. D

Preparation Instructions

Microwave: Place H-E-B® Steamable Potato Wedge & Broccoli Blend bag with this side facing up directly in your microwave oven. Do not cut, pierce or open the bag. Microwave on high for 4 to 5 minutes, or to desired tenderness. Carefully remove from bag and season to taste. Contents will be hot! Stove Top: Bring ½ cup of water to boil over high heat. Add frozen H-E-B Potato Wedge & Broccoli Blend and return to boil. Reduce heat, cover and simmer for 9 to 10 minutes, or to desired tenderness. Drain; season to taste. Cooking appliances vary. For food safety cook until internal temperature as measured with a food thermometer reaches 165°F. Refrigerate or discard leftovers immediately.


Safety Warning
Keep frozen
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Steamable Potato & Broccoli Blend

    about 4.5   Serving Per Container

    Serving Size 3/4 cup (85g)
    Amount Per Serving
    Calories 45
    % Daily Value*
    Total Fat  0g 0%
    Saturated Fat  0g 0%
    Trans Fat  0g
    Monounsaturated Fat  0g
    Polyunsaturated Fat  0g
    Cholesterol  0mg 0%
    Sodium  20mg 1%
    Potassium  250mg 6%
    Total Carbohydrate  9g 3%
    Dietary Fiber  2g 7%
    Total Sugars  2g
    Added Sugars  0g 0%
    Protein  1g
    Calcium 20mg 2%
    Vitamin D 0mcg 0%
    Iron 0.4mg 2%


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