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H-E-B Steamable Baby Potato and Broccoli Blend

Product Description

Potatoes, broccoli, carrots, baby cob corn & red peppers. Good source of vitamin A and vitamin C. Steamable. Cooks in bag 5 minutes retain more nutrients (Compared to boiling and stove-top steaming methods). H-E-B Steamable Vegetables are packaged in a unique self-venting bag that can be placed directly in your microwave. Just remove the bag from your freezer and steam cook in your microwave. Do not cut, pierce or peel back the packaging. As the product cooks, the bag will rise and swell as the steam forms. Once the product is removed from the microwave, the bag will soon deflate. Microwave steam-cooking maximizes vitamin and flavor retention - so your H-E-B Steamable vegetables taste better and are better for you!

Preparation Instructions

Microwave: Place H-E-B® Steamable Potato Wedge & Broccoli Blend bag with this side facing up directly in your microwave oven. Do not cut, pierce or open the bag. Microwave on high for 4 to 5 minutes, or to desired tenderness. Carefully remove from bag and season to taste. Contents will be hot! Stove Top: Bring ½ cup of water to boil over high heat. Add frozen H-E-B Potato Wedge & Broccoli Blend and return to boil. Reduce heat, cover and simmer for 9 to 10 minutes, or to desired tenderness. Drain; season to taste. Cooking appliances vary. For food safety cook until internal temperature as measured with a food thermometer reaches 165°F. Refrigerate or discard leftovers immediately.

Ingredients POTATOES, BROCCOLI, CARROTS, BABY COB CORN, RED PEPPERS, SODIUM ACID PYROPHOSPHATE (PRESERVE COLOR).

Specification
Name Value
Size (oz.) 14
Type Broccoli
Type Mixed Vegetables
Height 1.90
Width 8.65
Depth 6.80
Weight 0.90
Safety Warning
Keep frozen POTATOES, BROCCOLI, CARROTS, BABY COB CORN, RED PEPPERS, SODIUM ACID PYROPHOSPHATE (PRESERVE COLOR).
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Quantity
Nutrition Facts
  • Steamable Baby Potato and Broccoli Blend

    about 4.5   Serving Per Container

    Serving Size 3/4 cup (85g)
    Amount Per Serving
    Calories 45
    % Daily Value*
    Total Fat  0g 0%
    Saturated Fat  0g 0%
    Trans Fat  0g
    Monounsaturated Fat  0g
    Polyunsaturated Fat  0g
    Cholesterol  0mg 0%
    Sodium  20mg 1%
    Potassium  250mg 6%
    Total Carbohydrate  9g 3%
    Dietary Fiber  2g 7%
    Total Sugars  2g
    Added Sugars  0g 0%
    Protein  1g
    Calcium 20mg 2%
    Vitamin D 0mcg 0%
    Iron 0.4mg 2%
Guarantee

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