![Pinterest](javascript:createPinterestLink("?productId=1119798","https://images.heb.com/is/image/HEBGrocery/prd-small/h-e-b-spinach-001119798.jpg","H-E-B Spinach");)
1 Serving Per Container
| Serving Size | 4 oz(113g) |
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Amount Per Serving
Calories 25 Calories from Fat 0 Calories from SatFat 0 -
% Daily Value*
Fat 0g 0% Saturated Fat 0g 0% Poly Fat <1g Mono Fat <1g Cholesterol 0mg 0% Sodium 85mg 4% Potassium 630mg 18% Carbohydrates 4g 1% Total Dietary Fiber 3g 12% Total Soluble Fiber <1g Total Insoluble Fiber <1g Total Sugars 0g Sugar Alcohol <1g Other Carbs <1g Protein 3g Fructose <1g Kilojoules <1 Vitamin B1 - Thiamin <1mg Vitamin B6 <1mg Molybdenum <1mcg Phosphorus <1mg 16:0 - Palmitic <1g 18:4 - Stearidon <1g Alanine <1g Arginine <1g Methionine <1g Valine <1g Caffeine <1mg Artificial Sweetener <1mg Exchange - Fat <1 Exchange - NonFat Milk <1 Exchange - Vegetables <1 Maltose <1g Carotenoid RE <1 Vitamin B3 - Niacin Equiv <1mg 24:0 - Tetracos <1g 17:1 - Heptadecenoic <1g 18:1 - Oleic <1g 20:3 - Eicosatrienoic <1g 20:5 - EPA <1g Proline <1g Xylitol <1g Organic Acids <1g Exchange - Other Carbs <1 Water <1g Vitamin A - IU 10672.7616 210% Vitamin C 32.0182mg 50% Vitamin E - Alpha-Toco <1mg Folate, food <1mcg Cryptoxanthin <1mcg Pantothenic Acid <1mg Boron <1mcg 20:0 - Arachidic <1g 22:0 - Behenate <1g Cystine <1g Malic Acid <1g Lycopene <1mcg Exchange - Fruit <1 Exchange - Starch <1 Starch <1g Beta-Carotene Equiv <1mcg Vitamin E - Alpha-Toco Equiv <1mg Chloride <1mg 10:0 - Capric <1g 12:0 - Lauric <1g 15:0 - Pentadec <1g 14:1 - Myristol <1g 18:2 - Linoleic <1g 22:5 - DPA <1g Tyrosine <1g Alcohol <1g Aspartame <1mg Cost <1 MyPlate - Fruit <1 MyPlate - Protein Total <1 Calories from TransFat <1 Monosaccharides <1g Disaccharides <1g Lactose <1g Retinol RE <1 Vitamin B12 <1mcg Vitamin E - mg <1mg Folic Acid <1mcg Folate, DFE <1 Fluoride <1mg 4:0 - Butyric <1g 8:0 - Caprylic <1g 18:3 - Linolenic <1g 20:4 - Arachidon <1g 22:6 - DHA <1g Omega 3 Fatty Acid <1g Glycine <1g Histidine <1g Phenylalanine <1g Serine <1g Inositol <1g MyPlate - Grain Total <1 MyPlate - Dairy <1 Vitamin A - RAE <1mcg Alpha-Carotene <1mcg Vitamin B3 - Niacin <1mg Vitamin D - mcg <1mcg Vitamin E - IU <1 Calcium 106.7276mg 10% Manganese <1mg 6:0 - Caprioc <1g 17:0 - Heptadec <1g 16:1 - Palmitol <1g 24:1 - Nervonic <1g Omega 6 Fatty Acid <1g Aspartic Acid <1g Glutamic Acid <1g Lysine <1g Tryptophan <1g Saccharin <1mg Mannitol <1g Citric Acid <1g Lutein & Zeaxanthin <1mcg Glycemic Index <1 MyPlate - Vegetable Total <1 Gram Weight <1g Galactose <1g Sucrose <1g Net Carbs <1g Trans Fatty Acid 0g Ash <1g Vitamin B2 - Riboflavin <1mg Biotin <1mcg Vitamin K <1mcg Copper <1mg Iodine <1mcg Iron 3.602mg 20% Magnesium <1mg 14:0 - Myristic <1g 18:0 - Stearic <1g 20:1 - Eicosen <1g 22:1 - Erucic <1g Glycerol <1g Acetic Acid <1g Taurine <1g Glycemic Load <1 Exchange - Alcohol <1 Glucose <1g Vitamin A - RE <1 Beta-Carotene <1mcg Vitamin D - IU <1 Folate 213.4552mcg 50% Chromium <1mcg Selenium <1mcg Zinc <1mg 15:1 - Pentadecenoic <1g Isoleucine <1g Leucine <1g Threonine <1g Sorbitol <1g Lactic Acid <1g Choline <1mg Exchange - Lean Meat <1 *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs
