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![Pinterest](javascript:createPinterestLink("?productId=1133221","https://images.heb.com/is/image/HEBGrocery/prd-small/h-e-b-snax-roasted-and-salted-sunflower-kernels-001133221.jpg","H-E-B Snax Roasted and Salted Sunflower Kernels");)
About This Product
H-E-B Snax Roasted and Salted Sunflower Kernels
Product Description
Preparation Instructions
Good source of fiber (contains 15 g fat per serving). 8 vitamins and minerals. 0 g trans fat per serving (See Nutrition Panel for fat content). Packaged in USA.
Keep in a cool, dry place.
Ingredients FD H-E-B Snax Sunflower Kernals Sunflower Kernels, Vegetable Oil (Peanut, Cottonseed, Soybean and/or Sunflower Seed), Salt.
Specification
| Name | Value |
|---|---|
| Quantity | 1 |
| Size (oz.) | 16 |
| Type | Sunflower |
| Height | 9.15 |
| Width | 6.30 |
| Depth | 2.60 |
| Weight | 1.02 |
Safety Warning
Contains Soy.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
-
1 Serving Per Container
Serving Size 1 oz(28g) -
Amount Per Serving
Calories 170 Calories from Fat 130 Calories from SatFat 20 -
% Daily Value*
Fat 15g 23% Saturated Fat 2g 10% Poly Fat 10g Mono Fat 2.5g Cholesterol 0mg 0% Sodium 110mg 5% Potassium 130mg 4% Carbohydrates 7g 2% Total Dietary Fiber 3g 12% Total Soluble Fiber <1g Total Insoluble Fiber <1g Total Sugars 1g Sugar Alcohol <1g Other Carbs <1g Protein 6g Starch <1g Fructose <1g Lactose <1g Carotenoid RE <1 Vitamin B1 - Thiamin <1mg Vitamin E - Alpha-Toco <1mg Chromium <1mcg Zinc <1mg 14:0 - Myristic <1g 16:1 - Palmitol <1g 20:4 - Arachidon <1g Glycine <1g Proline <1g Saccharin <1mg Sorbitol <1g Cost <1 Exchange - NonFat Milk <1 Water <1g Vitamin B3 - Niacin <1mg Folic Acid <1mcg 4:0 - Butyric <1g 8:0 - Caprylic <1g 24:1 - Nervonic <1g Aspartic Acid <1g Tryptophan <1g Citric Acid <1g Lactic Acid <1g Exchange - Fat <1 Exchange - Other Carbs <1 MyPlate - Grain Total <1 Calories from TransFat <1 Maltose <1g Net Carbs <1g Ash <1g Kilojoules <1 Molybdenum <1mcg 12:0 - Lauric <1g 15:0 - Pentadec <1g 22:0 - Behenate <1g 22:6 - DHA <1g Isoleucine <1g Tyrosine <1g Alcohol <1g Glycerol <1g Choline <1mg Lycopene <1mcg Exchange - Starch <1 Exchange - Vegetables <1 MyPlate - Vegetable Total <1 Galactose <1g Vitamin A - RE <1 Alpha-Carotene <1mcg Vitamin B3 - Niacin Equiv <1mg Biotin <1mcg Boron <1mcg Calcium 19.5513mg 2% Fluoride <1mg Manganese <1mg Phosphorus 293.2709mg 30% Selenium 20.5289mcg 30% 16:0 - Palmitic <1g 20:0 - Arachidic <1g 18:1 - Oleic <1g 20:1 - Eicosen <1g 18:2 - Linoleic <1g 18:3 - Linolenic <1g 22:5 - DPA <1g Valine <1g Inositol <1g Taurine <1g Exchange - Lean Meat <1 MyPlate - Fruit <1 Gram Weight <1g Beta-Carotene <1mcg Folate <1mcg Folate, food <1mcg Vitamin K <1mcg Pantothenic Acid <1mg Copper 0.4887mg 25% 6:0 - Caprioc <1g 18:0 - Stearic <1g 17:1 - Heptadecenoic <1g 18:4 - Stearidon <1g Omega 3 Fatty Acid <1g Alanine <1g Arginine <1g Threonine <1g Aspartame <1mg Organic Acids <1g Acetic Acid <1g Glycemic Index <1 Exchange - Alcohol <1 MyPlate - Protein Total <1 MyPlate - Dairy <1 Sucrose <1g Trans Fatty Acid 0g Vitamin A - RAE <1mcg Vitamin B2 - Riboflavin <1mg Vitamin B6 <1mg Vitamin B12 <1mcg Vitamin D - mcg <1mcg Folate, DFE <1 Chloride <1mg Iodine <1mcg Iron 1.0557mg 6% 17:0 - Heptadec <1g 24:0 - Tetracos <1g 22:1 - Erucic <1g Cystine <1g Methionine <1g Serine <1g Caffeine <1mg Artificial Sweetener <1mg Mannitol <1g Xylitol <1g Lutein & Zeaxanthin <1mcg Glycemic Load <1 Exchange - Fruit <1 Monosaccharides <1g Disaccharides <1g Vitamin A - IU 0 0% Retinol RE <1 Vitamin C 0mg 0% Vitamin D - IU <1 Magnesium <1mg 15:1 - Pentadecenoic <1g 20:5 - EPA <1g Omega 6 Fatty Acid <1g Glucose <1g Beta-Carotene Equiv <1mcg Vitamin E - Alpha-Toco Equiv <1mg Vitamin E - IU <1 Vitamin E - mg <1mg Cryptoxanthin <1mcg 10:0 - Capric <1g 14:1 - Myristol <1g 20:3 - Eicosatrienoic <1g Glutamic Acid <1g Histidine <1g Leucine <1g Lysine <1g Phenylalanine <1g Malic Acid <1g *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs
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