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Primo Pick

H-E-B Shake, Rattle & Bowl Southwest Chicken Salad

Product Description

Table for 1? We’ve Got You Covered! Preparing food for one person can be a challenge, so we’ve done the hard work for you. H E B Shake, Rattle & Bowl Salads are complete dishes for one without having to do any of the shopping or chopping. Our distinct H-E-B Shake, Rattle & Bowl Southwest Chicken Salad features chopped chicken sprinkled with juicy tomatoes and corn, bold Colby Jack cheese, and crisp, fresh lettuce. With 4 grams of fiber and 18 grams of protein per bowl, this salad is an excellent source of vitamins A and C, and is a delicious choice for everyone! So whether you’re from the southwest, or are just dropping by for a friendly visit, we’re sure you’ll love the refreshing taste of this exclusive blend.

• Unique variety of flavors including chicken, corn, Colby Jack cheese, and crisp, fresh lettuce

• 490 calories per bowl

• 4 grams of fiber and 18(g) grams of protein per bowl

• Good source of calcium and iron

• Excellent source of vitamins A and C

Preparation Instructions

Perishable. Keep refrigerated. Best Used by Date: On package. For Easy Mixing: 1. Open container and peel back film. 2. Pour dressings and empty out toppings on greens. 3. Cover with top and shake (firmly hold lid & bowl while shaking) until dressing is evenly coated over greens. 4. Take top off and enjoy on the run!

Ingredients Penne Pasta (Pasta [Semolina, Durum Flour, Niacin, Iron {Ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola Oil, Extra Virgin Olive Oil), Romaine Lettuce, Spicy Cilantro Dressing (Soybean Oil, Water, Poblano Pepper, Cotija Cheese [Cultured Pasteurized Milk, Salt, Enzymes], Jalapeno Pepper, Garlic, Cilantro, Red Wine Vinegar, Dried Egg Yolk, Distilled Vinegar, Salt, Sugar, Lemon Juice Concentrate, Mustard Flour, Xanthan Gum, White Pepper), Cooked Southwest Style Chicken Breast with Rib Meat (Chicken Breast with Rib Meat, Water, Contains 2% or Less of the Following: Sodium Lactate [Preservative], Potassium Lactate [Preservative], Salt, Brown Sugar, Sodium Phosphate [Preservative], Chipotle Pepper, Garlic Powder, Autolyzed Yeast Extract, Chili Pepper, Sugar, Onion Powder, Spices [Including Cumin], Sodium Citrate, Hydrolyzed Soy Protein, Citric Acid, Sodium Diacetate, Disodium Inosinate and Disodium Guanylate, Corn Syrup Solids, Spice Extractive, Maltodextrin, Xanthan Gum, Lime Juice Solids, Mesquite Smoke Flavor), Cheddar and Monterey Jack Cheese Blend (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {Vegetable Color}], Monterey Jack Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch and Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Tomato, Yellow Onion, Corn, Fresh Cilantro, Jalapeno Pepper.

Name Value
Main Ingredient Chicken
Meal Type Side
Preparation Ready to Eat
Height 2.55
Width 7.40
Depth 7.40
Weight 0.74
Safety Warning
Contains: wheat, milk, egg, soy.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Shake, Rattle & Bowl Southwest Chicken Salad

    Serving Size   1.00 container(276g)
    Serving Per Container 1

    Amount Per Serving
    Calories 490
    Calories from Fat 280
    Total Fat 31g 48%
    Saturated Fat 7g 35%
    Trans Fat 0g
    Cholesterol 50mg 17%
    Sodium 580mg 24%
    Potassium 220mg 6%
    Total Carbohydrate 37g 12%
    Dietary Fiber 4g 16%
    Sugars 4g
    Protein 18g 36%
    Vitamin A 140% Vitamin C 35%
    Calcium 15% Iron 15%


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