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About This Product

H-E-B Shake, Rattle & Bowl Powerhouse "C" Salad

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Product Description

Table for 1? We’ve Got You Covered! Preparing food for one person can be a challenge, so we’ve done the hard work for you. H E B Shake, Rattle & Bowl Salads are complete dishes for one without having to do any of the shopping or chopping. Our H E B Shake, Rattle & Bowl Powerhouse “C” Salad is a tasty, complete dish for one with only 390 calories per bowl, 11 grams of protein, and 8 grams of fiber. Packed with vitamin C, it starts with a fresh blend of shredded broccoli and cauliflower. From there, we top it with sweet carrots, kale and quinoa. Finally, sprinkle with our walnuts and red pepper blend, and top with its Sweet Onion Dijon Dressing for a delectable on the go snack!

• Mix of broccoli, cauliflower, quinoa, kale, walnuts, red bell pepper, red cabbage, and carrots with sweet onion Dijon dressing

• 390 calories per bowl

• Excellent source of vitamin C

• 8 grams of fiber and 11 grams of protein per bowl

• Quick and convenient, simply open package, mix contents, and enjoy!

Preparation Instructions

For Easy Mixing:

1. Open container and peel back film.

2. Pour dressings and empty out toppings on greens.

3. Cover with top and shake (firmly hold lid & bowl while shaking) until dressing is evenly coated over greens.

4. Take top off and enjoy on the run!

Ingredients Broccoli, cauliflower, sweet onion dijon vinaigrette (water, canola oil, sugar, dijon mustard [water, mustard seed, distilled vinegar, salt, white wine, citric acid, turmeric {color}, tartaric acid, spices], onion, sweet onion [sweet onion, vinegar, salt], white wine vinegar, salt, lemon juice concentrate, dried onion, spices, xanthan gum, natural smoke flavor), kale, white quinoa (water, white quinoa), walnuts, red bell pepper, red cabbage, carrot.

Specification

Name	Value
Height	7.50
Width	7.55
Depth	2.75
Weight	0.00

Safety Warning

Perishable. Keep Refrigerated. Best used by date: on package. Contains: Walnuts

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Nutrition Facts

Shake, Rattle & Bowl Powerhouse "C" Salad

Serving Size 1.00 salad(312g)
Serving Per Container 1

Amount Per Serving

Calories	390
Calories from Fat	230

%DV

Total Fat	25g	38%
Saturated Fat	2g	10%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	330mg	14%
Potassium	710mg	20%
Total Carbohydrate	30g	10%
Dietary Fiber	8g	32%
Sugars	13g
Protein	11g	22%