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H-E-B Shake, Rattle & Bowl Powerhouse "C" Salad
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About This Product

H-E-B Shake, Rattle & Bowl Powerhouse "C" Salad

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Product Description

Table for 1? We’ve Got You Covered! Preparing food for one person can be a challenge, so we’ve done the hard work for you. H E B Shake, Rattle & Bowl Salads are complete dishes for one without having to do any of the shopping or chopping. Our H E B Shake, Rattle & Bowl Powerhouse “C” Salad is a tasty, complete dish for one with only 390 calories per bowl, 11 grams of protein, and 8 grams of fiber. Packed with vitamin C, it starts with a fresh blend of shredded broccoli and cauliflower. From there, we top it with sweet carrots, kale and quinoa. Finally, sprinkle with our walnuts and red pepper blend, and top with its Sweet Onion Dijon Dressing for a delectable on the go snack!

• Mix of broccoli, cauliflower, quinoa, kale, walnuts, red bell pepper, red cabbage, and carrots with sweet onion Dijon dressing

• 390 calories per bowl

• Excellent source of vitamin C

• 8 grams of fiber and 11 grams of protein per bowl

• Quick and convenient, simply open package, mix contents, and enjoy!

Preparation Instructions

For Easy Mixing:

1. Open container and peel back film.

2. Pour dressings and empty out toppings on greens.

3. Cover with top and shake (firmly hold lid & bowl while shaking) until dressing is evenly coated over greens.

4. Take top off and enjoy on the run!

Ingredients Broccoli, cauliflower, sweet onion dijon vinaigrette (water, canola oil, sugar, dijon mustard [water, mustard seed, distilled vinegar, salt, white wine, citric acid, turmeric {color}, tartaric acid, spices], onion, sweet onion [sweet onion, vinegar, salt], white wine vinegar, salt, lemon juice concentrate, dried onion, spices, xanthan gum, natural smoke flavor), kale, white quinoa (water, white quinoa), walnuts, red bell pepper, red cabbage, carrot.

Specification
Name Value
Height 7.50
Width 7.55
Depth 2.75
Weight 0.00
Safety Warning
Perishable. Keep Refrigerated. Best used by date: on package. Contains: Walnuts
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Shake, Rattle & Bowl Powerhouse "C" Salad

    Serving Size   1.00 salad(312g)
    Serving Per Container 1

    Amount Per Serving
    Calories 390
    Calories from Fat 230
    %DV
    Total Fat 25g 38%
    Saturated Fat 2g 10%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 330mg 14%
    Potassium 710mg 20%
    Total Carbohydrate 30g 10%
    Dietary Fiber 8g 32%
    Sugars 13g
    Protein 11g 22%
    Vitamin A 130% Vitamin C 300%
    Calcium 15% Iron 15%
    IS or Contains: Tree Nut
    *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs

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