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Primo Pick

H-E-B Select Steamable Edamame Asian Blend

Product Description

A blend of shelled soybeans, sugar snap peas, baby corn, red peppers and water chestnuts. Good source of vitamin C and fiber. Microwave steamable: Cooks in bag 6 minutes. Retains more nutrients.

Preparation Instructions

Keep frozen. Cooking: H-E-B Select Steamable Vegetables are packaged in a unique bag that can be placed directly in your microwave. Just remove the bag from your freezer and steam in you microwave! Do not open, cut or pierce the bag. As vegetables cook, the bag will rise and swell as steam forms. Once removed from the microwave, the bag will soon deflate. Microwave stream-cooking maximizes vitamin and flavor retention (compared to boiling and stove-top steaming methods) - so your H-E-B Select Steamables vegetables taste better and are better for you! Microwave (recommended): Place the H-E-B Select Edamame Asian Blend bag in microwave with this side facing up. Do not open, cut or pierce bag. Microwave on High power for 5 to 6 minutes or to desired tenderness. Contents will be hot! Carefully remove vegetables from pouch and season to taste. Note: The power of microwave ovens will vary. You may have to adjust cooking time or temperature. Stovetop: Brink 1-1/2 cups water to boil. Open pouch and add frozen H-E-B Select Edamame Asian Blend. Return to boil. Reduce heat to medium and cook uncovered for 5 minutes or to desired tenderness. Drain and season to taste. Avoid over cooking.

Ingredients Shelled Soybeans, Sugar Snap Peas, Cut Baby Cob Corn, Diced Red Peppers, Sliced Water Chestnuts.

Safety Warning
Contains: soy.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Select Steamable Edamame Asian Blend

    Serving Size   1.00 cup(85g)
    Serving Per Container 5.0000

    Amount Per Serving
    Calories 60
    Calories from Fat 15
    Total Fat 1.5g 3%
    Sodium 5mg 0%
    Total Carbohydrate 7g 2%
    Dietary Fiber 3g 12%
    Sugars 2g
    Protein 5g
    Vitamin A 4% Vitamin C 10%
    Calcium 2% Iron 6%
Recipes with this Product


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