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Primo Pick

H-E-B Select Steamable Couscous Plain

Product Description

H-E-B Select Mediterranean Couscous is the perfect side dish for all meats. It can also be added to a salad for a change of pace. H-E-B's is all natural, and comes in a steamable bag for maximum convenience.

Preparation Instructions

Keep frozen. Microwave Method (Recommended): Place the H-E-B Select couscous bag with this back panel facing up in the microwave oven. Do not open, cut or pierce bag. Microwave on High power for 5 minutes. Carefully remove the couscous from the pouch, allow to sit for 1 minute and season to taste. Note: The power of microwave ovens will vary. You may have to adjust cooking time. Stovetop Method: Heat a large heavy bottom no-stick skillet for 2 minutes on Medium heat. Spray the pan with no-stick olive oil spray, add the frozen H-E-B Select couscous and heat for 4 minutes, stirring often to prevent burning. Season to taste and serve.

Ingredients Wheat Semolina, Water, Extra Virgin Olive Oil, Salt.

Specification
Name Value
Cuisine Middle Eastern
Quantity 1
Size (oz.) 12
Type Couscous
Ways to Shop Primo Pick
Height 1.35
Width 7.00
Depth 7.70
Weight 0.785
Safety Warning
Contains: wheat.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
  • Select Steamable Couscous Plain

    Serving Size   0.75 cup(140g)
    Serving Per Container 2.5000

    Amount Per Serving
    Calories 300
    Calories from Fat 70
    %DV
    Total Fat 8g 13%
    Saturated Fat 1.5g 6%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 170mg 7%
    Total Carbohydrate 47g 16%
    Dietary Fiber 3g 13%
    Sugars 2g
    Protein 9g
    Vitamin A 0% Vitamin C 0%
    Calcium 2% Iron 10%
Guarantee

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