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H-E-B Select Ingredients Stir Fry Medley

Product Description

Ready to eat mix of broccoli, carrots, and snap peas; great blend for stir fry dishes

Preparation Instructions

Steams in bag in 3 minutes. Simply place bag in the microwave, this side up (back of bag) and they're ready in mere minutes. Quick and Easy Beef Stir Fry Servings: 4 - 1 cup, White or Brown Rice - 2 Tbsp Cornstarch - 2 tsp Sugar - 6 Tbsp Soy Sauce - 1/4 cup White wine (may substitute with apple juice) - 1 lb Beef Steak, cut into strips - 6 cups H-E-B(r) Stir Fry Medley - 2 Tbsp Yellow Onion, chopped - 1 cup, Water chestnuts Cook white or brown rice according to instructions. In a bowl, combine cornstarch, sugar, soy sauce and white wine; mix until well blended. Add beef and set aside to marinate 30 minutes. In a wok or skillet, add 1 tablespoon of oil and stir fry H-E-B(r) Stir Fry Medley and chopped yellow onions; add water chestnuts and stir fry for an additional minute. Cover and simmer for 3 minutes; remove from pan and set aside. In the same wok, add remaining oil and stir fry beef until well done. Add vegetable mixture and stir fry for 2 minutes. Serve over rice.

Ingredients BROCCOLI, CARROTS, SNOW PEAS.

Specification
Name Value
Preparation Cut
Vegetable Type Mixed Vegetables
Height 3.15
Width 6.70
Depth 9.40
Weight 0.87
Safety Warning
Keep Refrigerated BROCCOLI, CARROTS, SNOW PEAS.
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Quantity
Nutrition Facts
  • Select Ingredients Stir Fry Medley

    4   Serving Per Container

    Serving Size 1 1/3 cup (85g)
    Amount Per Serving
    Calories 30
    % Daily Value*
    Total Fat  0g 0%
    Saturated Fat  0g 0%
    Trans Fat  0g
    Monounsaturated Fat  0g
    Polyunsaturated Fat  0g
    Cholesterol  0mg 0%
    Sodium  35mg 2%
    Potassium  260mg 6%
    Total Carbohydrate  6g 2%
    Dietary Fiber  2g 7%
    Total Sugars  2g
    Added Sugars  0g 0%
    Protein  2g
    Calcium 40mg 2%
    Vitamin D 0mcg 0%
    Iron 1mg 6%
Guarantee

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