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About This Product
H-E-B Select Ingredients Quick & Easy Steel Cut Oats
Product Description
Preparation Instructions
H-E-B Steel Cut Oats are a quick and easy way to get your daily grains. With 40g of whole grain and 4g of fiber per serving these steel cut oats are the perfect start to your morning!
Range Top Directions: 1. Bring 3/4 cup of water to boil. 2. Stir in 1/4 cup of oats 3. Reduce heat to low, simmer uncovered for 5-7 minutes, stirring regularly 4. Remove from heat and allow to stand for 1 minute before serving Microwave Directions: 1. Combine 3/4 cup of boiling water to 1/4 cup of at in a 2 quart microwave safe bowl (leaving room in the bowl for the oats to expand during cooking) 2. Microwave on HIGH for 3 minutes, stir and then cook for an additional 2-3 minutes. 3. Remove from microwave and allow to stand for 1 minute before serving Serving Suggestion: For thicker oatmeal use less water. For thinner oatmeal use more water
Ingredients WHOLE GRAIN STEEL CUT OATS (100%).
Specification
| Name | Value |
|---|---|
| Quantity | 1 |
| Size (oz.) | 24 |
| Type | Steel Cut Oats |
| Height | 6.05 |
| Width | 4.00 |
| Depth | 4.00 |
| Weight | 1.68 |
Safety Warning
CONTENTS WILL BE HOT FROM MICROWAVE. WHOLE GRAIN STEEL CUT OATS (100%).
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
-
about 17 (Per Serving) Serving Per Container
Serving Size 1/4 cup (40g) -
Amount Per Serving
Calories 150 -
% Daily Value*
Total Fat 2.5g 3% Saturated Fat 0g 2% Trans Fat 0g Polyunsaturated Fat 1g Monounsaturated Fat 1g Cholesterol 0mg 0% Sodium 0mg 0% Potassium 140mg 4% Total Carbohydrate 27g 10% Dietary Fiber 4g 14% Soluble Fiber 2g Total Sugars 0g Added Sugars 0g 0% Protein 5g Calcium 20mg 2% Iron 1.7mg 10% Vitamin D 0mcg 0% *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs
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