Heart Healthy Serving: Water (or Milk) 1 1/2 Cup Oats 3/4 Cup Salt (Optional) dash Servings 1: Water (or Milk) 1 Cup Oats 1/2 Cup Salt (Optional) dash Servings 2: Water (or Milk) 1 3/4 Cups Oats 1 Cup Salt (Optional) 1/8 tsp MICROWAVE 1 Serving: Water (or Milk) 1 Cup Oats 1/2 Cup Salt (Optional) dash Range Top Directions: 1. Bring water (or milk) and salt to a boil. Stir in oats. 2. Cook about 5 minutes, over medium heat or until thickened. Stir occasionally. 3. Stir before serving. Microwave Directions: 1. For 1 serving, combine water (or milk), salt and oats in a medium microwave-safe bowl. 2. Microwave on HIGH for 2 1/2 to 2 minutes or until thickened. 3. Stir before serving. For thicker oatmeal use less water. For thinner oatmeal use more water. CAUTION: CONTENTS MAY BE HOT WHEN COMING OUT OF THE MICROWAVE.
Ingredients
WHOLE GRAIN ROLLED OATS.
Safety Warning
CAUTION: CONTENTS MAY BE HOT WHEN COMING OUT OF THE MICROWAVE. Contains: MANUFACTURED IN A FACILITY THAT PROCESSES SOY, WHEAT, AND TREE NUTS MANUFACTURED IN A FACILITY THAT PROCESSES SOY, WHEAT, AND TREE NUTS
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