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H-E-B Select Ingredients Multi-Fit Flakes with Cranberries Cereal

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Product Description

When you're on the go, your morning becomes crunch time and eating healthy can be a challenge. At the end of the day, you don't want to ruin your good eating habits, but crave something sweet. We have just what you're looking for! Our H-E-B Multi-Fit Flakes with Cranberries and Yogurt Covered Flakes is low fat and a good source of vitamin A. It is also an excellent source of five B vitamins, vitamin C, vitamin E, iron and folic acid. With one bowl you can enjoy a splurge: morning, noon or night. Anytime. Goodness, great taste. Imagine your day with a satisfying bowl of H-E-B Multi-Fit Flakes with Cranberries and Yogurt Covered Flakes. These crispy flakes are made with rice and whole grain wheat. Our cereal boasts of sweet yogurt covered crispy flakes and tart, plump cranberries for the perfect balance. Balanced and blissful.

Preparation Instructions

To keep your cereal fresh, refold inner bag after each use and close package flaps. Store in a cool, dry place. Lot Number and Best By Date: On package.

Ingredients Rice, Sugar, Skim Milk Yogurt-Fat Coating (Sugar, Vegetable Fat (Palm and Palm Kernel), Lactose, Skim Milk Yogurt Powder (Cultured Milk, Heat-Treated After Culturing), Sunflower Lecithin), Sweetened Dried Cranberries (Sugar, Cranberries, Glycerin, Citric Acid, Sunflower Oil), Whole Grain Wheat, Wheat Gluten, Less than 2% of: Corn, Glucose Syrup (Wheat and/or Corn), Wheat Flour, Skim Milk, Salt, Barley Malt Extract, Wheat Germ, Mono and Diglycerides, Sunflower Lecithin, Iron (Ferric Diphosphate), Vitamin C, Vitamin E, Vitamin B3 (Niacin), Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Vitamin A, Folic Acid, Vitamin B12.

Specification
Name Value
Height 10.15
Width 2.30
Depth 7.80
Weight 0.995
Safety Warning
Contains: milk, wheat. Manufactured in a facility that processes soy, peanuts, tree nuts.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Select Ingredients Multi-Fit Flakes with Cranberries Cereal

    Serving Size   1.00 cup(53g)
    Serving Per Container 7.0000 (cereal)

    Amount Per Serving
    Calories 210
    Calories from Fat 20
    %DV
    Total Fat 2.5g 4%
    Saturated Fat 2g 10%
    Polyunsaturated Fat 0g
    Trans Fat 0g
    Monounsaturated Fat 0g
    Cholesterol 0mg 0%
    Sodium 180mg 8%
    Potassium 65mg 2%
    Total Carbohydrate 44g 15%
    Dietary Fiber <1g 3%
    Sugars 18g
    Protein 5g
    Vitamin A 20% Vitamin C 45%
    Calcium 2% Iron 60%
    Vitamin E 45% Folate 30%
    Niacin 45% Vitamin B12 45%
    Vitamin B6 45% Riboflavin 45%
    Thiamin 45% Folic Acid 45%
    Niacin 30%
  • Select Ingredients Multi-Fit Flakes with Cranberries Cereal

    Serving Size   1.50 cup(53g)
    Serving Per Container  (1 cup cereal with 0.5 cup fat free milk)

    Amount Per Serving
    Calories 250
    Calories from Fat 20
    %DV
    Total Fat 0 4%
    Saturated Fat 0 10%
    Cholesterol <5mg 0%
    Sodium 245mg 10%
    Potassium 0 7%
    Total Carbohydrate 50g 17%
    Dietary Fiber 0 3%
    Sugars 24g
    Protein 9g
    Vitamin A 25% Vitamin C 45%
    Calcium 15% Iron 60%
    Vitamin E 45% Folate 30%
    Niacin 45% Vitamin B12 60%
    Vitamin B6 50% Riboflavin 60%
    Thiamin 50% Folic Acid 45%
    Niacin 30%
Guarantee

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