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H-E-B Select Ingredients Instant Maple and Brown Sugar Oatmeal

Product Description

Perfect start to every morning! Natural flavor with other natural flavors. Individual packets. Made with whole grain oats. As part of a heart healthy diet, the soluble fiber in oatmeal may help reduce cholesterol. Diets low in saturated fats and cholesterol that include 3 grams of beta-glucan soluble fiber per day from whole oats may reduce the risk of heart disease. One serving of oatmeal provides 1 gram of this soluble fiber. Good source of 10 vitamins and minerals. Good source of fiber and calcium. Excellent source of iron.

Preparation Instructions

Heating Instructions: With Hot Water: Empty packet into bowl Add up to 1/2 cup boiling water and stir. For best results. Let stand 1 to 2 minutes before serving. Microwave: Empty packet into a microwaveable bowl Add up to 2/3 cup water (or milk) and stir. Microwave the uncovered bowl on high for 1 to 2 minutes or until oatmeal begins to thicken. Carefully remove hot bowl from microwave. Stir and serve. Keep in a dry cool place. Lot No. and Sell by Date: On package.

Ingredients Whole Grain Rolled Oats, Sugar, Salt, Calcium Carbonate (a Source of Calcium), Natural Flavors, Guar Gum, Caramel Color, Maple Sugar, Brown Sugar, Ferric Phosphate (a Source of Iron), Niacinamide (One of the B Vitamins), Pyridoxine Hydrochloride (Vitamin B6) (One of the B Vitamins), Riboflavin (One of the B Vitamins), Vitamin A Palmitate, Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).

Specification
Name Value
Height 7.95
Width 3.20
Depth 5.00
Weight 1.115
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Quantity
Nutrition Facts
  • Select Ingredients Instant Maple and Brown Sugar Oatmeal

    Serving Size   1.00 packet(43g)
    Serving Per Container 10

    Amount Per Serving
    Calories 160
    Calories from Fat 20
    %DV
    Total Fat 2g 3%
    Saturated Fat 0g 0%
    Polyunsaturated Fat 1g
    Trans Fat 0g
    Monounsaturated Fat 0.5g
    Cholesterol 0mg 0%
    Sodium 240mg 10%
    Total Carbohydrate 32g 11%
    Dietary Fiber 3g 12%
    Soluble Fiber 1g
    Sugars 13g
    Protein 4g
    Vitamin A 20% Vitamin C 0%
    Calcium 10% Iron 20%
    Magnesium 10% Niacin 20%
    Phosphorus 10% Vitamin B6 20%
    Riboflavin 20% Thiamin 20%
    Folic Acid 20%
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