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Primo Pick

H-E-B Select Ingredients Fruit-Grain with Nuts Cereal

Product Description

A delicious combination of hearty corn and wheat bran flakes, whole grain rolled oats and rolled barley flakes. Plump raisins, dates, almond pieces and a touch of rich molasses will make this bowl of goodness the best part of your day. Excellent source of 8 vitamins and minerals, 5g of fiber and 19g of whole grains per serving!

Preparation Instructions

Store at or below 70ºF with a relative humidity of 45% to 55%.

Ingredients CEREAL (MILLED CORN, RAISINS, WHOLE GRAIN BARLEY FLAKES, WHOLE GRAIN WHEAT, WHOLE GRAIN ROLLED OATS, DATES, SUGAR, ALMONDS, WHEAT BRAN, RICE, SALT, DEXTROSE, MALTED BARLEY SYRUP, MOLASSES, HIGH OLEIC CANOLA OIL, MIXED TOCOPHEROLS [ADDED TO PRESERVE FRESHNESS]), VITAMINS AND MINERALS (SODIUM ASCORBATE [VITAMIN C], REDUCED IRON, ALPHA TOCOPHEROL ACETATE [VITAMIN E], NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], ZINC OXIDE, RIBOFLAVIN [VITAMIN B2], FOLIC ACID, THIAMINE MONONITRATE [VITAMIN B1], VITAMIN A PALMITATE, VITAMIN B12, VITAMIN D).

Safety Warning
Contains: wheat, almonds, soy. Manufactured in a facility that processes tree nuts.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Select Ingredients Fruit-Grain with Nuts Cereal

    about 8 (Per 1 cup Cereal)   Serving Per Container

    Serving Size 1 cup (57g)
    Amount Per Serving
    Calories 220
    % Daily Value*
    Total Fat  3g 4%
    Saturated Fat  0g 0%
    Trans Fat  0g
    Monounsaturated Fat  1.5g
    Polyunsaturated Fat  1g
    Cholesterol  0mg 0%
    Sodium  130mg 6%
    Potassium  270mg 6%
    Total Carbohydrate  42g 15%
    Dietary Fiber  5g 17%
    Total Sugars  15g
    Added Sugars  5g 10%
    Protein  5g
    Iron 4.5mg 25%
    Vitamin B6 1.7mg 100%
    Vitamin E 3.8mg 25%
    Vitamin C 18mg 20%
    Vitamin D 2mcg 10%
    Zinc 1.1mg 10%
    Calcium 0mg 0%
    Riboflavin 0.3mg 25%
    Niacin 3.2mg 20%
    Thiamin 0.2mg 15%
    Folate DFE 400mcg 100%
    Vitamin B12 2.4mcg 100%
    Vitamin A 90mcg 10%
    Magnesium 40mg 10%
    Folic Acid 230mcg
    Phosphorus 130mg 10%
  • Select Ingredients Fruit-Grain with Nuts Cereal

    about 8 (Per 1 cup Cereal with 1/2 cup Skim Milk)   Serving Per Container

    Serving Size 1 cup (57g)
    Amount Per Serving
    Calories 260
    % Daily Value*
    Total Fat  3g 4%
    Saturated Fat  0g 0%
    Trans Fat  0g
    Polyunsaturated Fat  1g
    Monounsaturated Fat  1.5g
    Cholesterol  3mg 1%
    Sodium  180mg 8%
    Potassium  460mg 10%
    Total Carbohydrate  48g 18%
    Dietary Fiber  5g 17%
    Total Sugars  21g
    Added Sugars  5g 10%
    Protein  9g
    Vitamin C 18mg 20%
    Zinc 1.6mg 15%
    Vitamin B6 1.7mg 100%
    Calcium 170mg 15%
    Riboflavin 0.6mg 40%
    Vitamin B12 3mcg 130%
    Folic Acid 230mcg
    Magnesium 55mg 15%
    Thiamin 0.2mg 20%
    Phosphorus 260mg 20%
    Vitamin D 3.5mcg 20%
    Folate DFE 405mcg 100%
    Vitamin A 170mcg 20%
    Iron 4.5mg 25%
    Niacin 3.3mg 20%
    Vitamin E 3.8mg 25%
Guarantee

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