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H-E-B Select Ingredients Chicken Enchiladas Verdes

Product Description

Chicken enchiladas verdes with Mexican rice and refried beans

Preparation Instructions

Keep frozen. For proper food safety and quality, please follow cooking instructions. Do not thaw before cooking. Do not cook in toaster oven. Cook thoroughly before eating. Refrigerate or discard any unused portion. Microwave Method: Remove dish from cardboard box. Remove plastic overwrap and discard. Cover tray with plastic cling wrap and fold back at one corner to vent. Microwave on High power for 3-1/2 to 4 minutes or until internal temperature reaches 165 degrees F. Cool for 1 minute before serving. Caution hot tray! Oven Method: Heat oven to 375 degrees F. Remove dish from box and remove plastic film. Place tray on a baking sheet and bake on the center oven rack for 25 to 30 minutes or until internal temperature reaches 165 degrees F. Remove from oven and let stand 1 minute before serving. Caution hot tray! Due to variations in equipment, heating time and/or temperature may require adjustment.

Ingredients Enchiladas (Corn Tortilla [Water, Corn Masa {Stone Ground Corn Masa Flour, Guar Gum, Cellulose Gum, Mono and Diglycerides, High Amylose Corn Starch with Dextrin, Trace of Lime}]), Filling (Cooked Chicken Breast [Chicken Breast Meat, Salt, Carrageenan], Water, Dried Chicken Broth, Salt), Cooked Mexican Rice (Cooked Rice, Tomatoes [Fresh Vine Ripened California Tomatoes, Calcium Chloride, Citric Acid], Diced Onion, Tomato Puree [Tomatoes, Salt, Modified Starch, Condiments, Monosodic Glutamate, Cayenne Pepper, Citric Acid and Allura Red Artificial Coloring], Vegetable Oil [Soybean and/or Sunflower and/or Canola and/or Safflower Oil], Chicken Stock, Salt, Seasoning [Salt, Onion, Spices, Garlic Chicken Flavor {Hydrolyzed Corn Gluten, Autolized Yeast Extract, Partially Hydrogenated Soybean and Cottonseed Oil, Thiamine Hydrochloride, Dextrose, Disodium Inosinate and Disodium Guanylate, Calcium Stearate}, Garlic Powder], Green Sauce (Crushed Tomatillo [Tomatillos and Citric Acid], Jalapeno Peppers [Jalapeno Peppers in Water, Salt, Acetic Acid, Calcium Chloride], Sugar, Salt, Lemon Juice [Filtered Water, Lemon Juice Concentrate, Lemon Oil, Preserved with 1/10 of 1% Sodium Benzoate in 1/50 of 1% Sodium Bisulphate], Modified Food Starch); Refried Beans (Cooked Beans with Juices, Vegetable Oil [Soybean and/or Sunflower and/or Canola and/or Safflower Oil], Onion, Garlic Powder, Salt, Onion Powder, Red Child Powder), Monterey Jack Cheese ([Monterey Jack Cheese {Pasteurized Milk, Cheese Culture, Salt and Enzymes}, and Natamycin [Natural Mold Inhibitor]).

Name Value
Main Ingredient Chicken
Quantity 1
Size (oz.) 9.25
Height 1.95
Width 8.50
Depth 8.20
Weight 0.79
Safety Warning
Contains: milk.
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Nutrition Facts
  • Select Ingredients Chicken Enchiladas Verdes

    Serving Size   1.00 package(263g)
    Serving Per Container 1.0000

    Amount Per Serving
    Calories 340
    Calories from Fat 130
    Total Fat 14g 22%
    Saturated Fat 2g 10%
    Trans Fat 0g
    Polyunsaturated Fat 4g
    Monounsaturated Fat 7g
    Cholesterol 25mg 8%
    Sodium 670mg 28%
    Total Carbohydrate 40g 13%
    Dietary Fiber 4g 17%
    Sugars 5g
    Protein 14g
    Vitamin A 4% Vitamin C 20%
    Calcium 8% Iron 10%


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