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H-E-B Select Ingredients Chicken Broccoli Rice Casserole

Product Description

This cheese-topped casserole of white rice, broccoli florets & tender white chicken meat in a creamy sauce is like a serving of good memories-delicious, rich and satisfying. It's comfort food at its best.

Preparation Instructions

Cooking Instructions: Cut slits in film. Preheat 375 degrees F. Bake 35 mins. Cool 2 mins before serving. Conventional Oven: 1. Preheat oven to 375 degrees F. 2. Remove dish from cardboard box. 3. Set dish on a baking sheet and cut slits in film cover. 4. Bake on center oven rack for 45 minutes or until internal temperature reaches 165 degrees F. 5.Carefully remove from the oven, remove film, and stir. Let stand for 2 minutes before serving. Microwave: 1. Remove dish from cardboard box. 2. Cut slits in film cover. 3. Microwave on high power 10 minutes. 4. Carefully fold back film, stir and cook 5 more minutes or until 165 degrees F; remove film and let stand for 2 minutes. Caution: Product will be hot! Due to variations in equipment, heating time and/or temperature may require adjustment. Do not cook in a toaster oven or broiler rack of oven. Cook thoroughly. Discard or refrigerate any unused portions. Keep frozen, do not thaw before cooking. Keep frozen. Best by date on package.

Ingredients Rice (Water, Long Grain Parboiled Rice [with Iron {Ferric Phosphate}, Niacin, Thiamine Mononitrate, Folic Acid], Onions, Celery, Mushrooms, Salt), Cheese Sauce (Water, Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {Color}, Potato Starch and Powdered Cellulose {Anticaking}, Natamycin {Mold Inhibitor}], Skim Milk Powder, Chicken Seasoning Base [Chicken Flavor {Chicken, Chicken Broth}, Salt, Sugar, Powdered Cooked Chicken {Cooked Chicken, Natural Flavors}, Chicken Fat, Carrot Powder, Natural Flavors, Tomato Powder], Butter [Sweet Cream, Natural Flavor], Corn Starch, Butter Flavor (Buttermilk, Whey, Butter {Cream, Water, Salt}, Salt, Natural Flavor), Salt, Garlic Powder, Onion Powder, Mustard Powder, Paprika), Cooked Seasoned Chicken Breast with the Rib Meat (Chicken Breast Meat with Rib Meat, Water, Less than 2% of: Lemon Juice Concentrate, Salt, Vinegar), Broccoli Florets, Extra Sharp Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color], Potato Starch and Powdered Cellulose [Anticaking], Natamycin [Mold Inhibitor]).

Name Value
Main Ingredient Chicken
Main Ingredient Rice
Main Ingredient Vegetables
Quantity 1
Size (oz.) 32
Height 2.15
Width 8.40
Depth 10.55
Weight 2.31
Safety Warning
Contains: milk.
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Nutrition Facts
  • Select Ingredients Chicken Broccoli Rice Casserole

    4   Serving Per Container

    Serving Size 1.00 cup(227g)
    Amount Per Serving
    Calories 250
    % Daily Value*
    Total Fat  9g 12%
    Saturated Fat  4g 20%
    Trans Fat  0g
    Cholesterol  50mg 17%
    Sodium  680mg 30%
    Potassium  280mg 6%
    Total Carbohydrate  23g 8%
    Dietary Fiber  2g 7%
    Total Sugars  2g
    Protein  19g
    Includes Added Sugars  0g 0%
    Iron 1mg 6%
    Vitamin D 0mcg 0%
    Calcium 180mg 15%


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