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About This Product

H-E-B Select Ingredients Chicken Broccoli Rice Casserole

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Product Description

This cheese-topped casserole of white rice, broccoli florets & tender white chicken meat in a creamy sauce is like a serving of good memories-delicious, rich and satisfying. It's comfort food at its best.

Preparation Instructions

Cooking Instructions: Cut slits in film. Preheat 375 degrees F. Bake 35 mins. Cool 2 mins before serving. Conventional Oven: 1. Preheat oven to 375 degrees F. 2. Remove dish from cardboard box. 3. Set dish on a baking sheet and cut slits in film cover. 4. Bake on center oven rack for 45 minutes or until internal temperature reaches 165 degrees F. 5.Carefully remove from the oven, remove film, and stir. Let stand for 2 minutes before serving. Microwave: 1. Remove dish from cardboard box. 2. Cut slits in film cover. 3. Microwave on high power 10 minutes. 4. Carefully fold back film, stir and cook 5 more minutes or until 165 degrees F; remove film and let stand for 2 minutes. Caution: Product will be hot! Due to variations in equipment, heating time and/or temperature may require adjustment. Do not cook in a toaster oven or broiler rack of oven. Cook thoroughly. Discard or refrigerate any unused portions. Keep frozen, do not thaw before cooking. Keep frozen. Best by date on package.

Ingredients Rice (Water, Long Grain Parboiled Rice [with Iron {Ferric Phosphate}, Niacin, Thiamine Mononitrate, Folic Acid], Onions, Celery, Mushrooms, Salt), Cheese Sauce (Water, Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {Color}, Potato Starch and Powdered Cellulose {Anticaking}, Natamycin {Mold Inhibitor}], Skim Milk Powder, Chicken Seasoning Base [Chicken Flavor {Chicken, Chicken Broth}, Salt, Sugar, Powdered Cooked Chicken {Cooked Chicken, Natural Flavors}, Chicken Fat, Carrot Powder, Natural Flavors, Tomato Powder], Butter [Sweet Cream, Natural Flavor], Corn Starch, Butter Flavor (Buttermilk, Whey, Butter {Cream, Water, Salt}, Salt, Natural Flavor), Salt, Garlic Powder, Onion Powder, Mustard Powder, Paprika), Cooked Seasoned Chicken Breast with the Rib Meat (Chicken Breast Meat with Rib Meat, Water, Less than 2% of: Lemon Juice Concentrate, Salt, Vinegar), Broccoli Florets, Extra Sharp Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color], Potato Starch and Powdered Cellulose [Anticaking], Natamycin [Mold Inhibitor]).

Specification

Name	Value
Main Ingredient	Chicken
Main Ingredient	Rice
Main Ingredient	Vegetables
Quantity	1
Size (oz.)	32
Height	2.15
Width	8.40
Depth	10.55
Weight	2.31

Safety Warning

Contains: milk.

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Quantity

Nutrition Facts

Select Ingredients Chicken Broccoli Rice Casserole

4 Serving Per Container

Serving Size

1.00 cup(227g)

Amount Per Serving

Calories	250

% Daily Value*

Total Fat 9g	12%
Saturated Fat 4g	20%
Trans Fat 0g
Cholesterol 50mg	17%
Sodium 680mg	30%
Potassium 280mg	6%
Total Carbohydrate 23g	8%
Dietary Fiber 2g	7%
Total Sugars 2g
Protein 19g
Includes Added Sugars 0g	0%