Chickpeas simmered in a spiced tomato sauce with brown basmati rice cashew pullao. With a passion for food, our chefs craft traditional recipes using fresh ingredients, fusing herbs and spices to create rich and complex flavors. Made with No preservatives, visit HEB.com/select for more information!
Preparation Instructions
MICROWAVE (1200 WATTS):
COOK FROM FROZEN.
1. REMOVE TRAY FROM BOX. DO NOT REMOVE FILM.
2. HEAT ON HIGH FOR 3 1/2 - 4 1/2 MINUTES.
3. REMOVE FROM MICROWAVE, STIR AND HEAT FOR AN ADDITIONAL 1 - 2 MINUTES.
4. TRAY WILL BE HOT; USE CAUTION AND SUPPORT TRAY WHEN REMOVING FROM MICROWAVE AND PEELING BACK FILM.
5. LET STAND 1 - 2 MINUTES BEFORE SERVING.
CONVENTIONAL OVEN:
COOK FROM FROZEN.
1. PREHEAT OVEN TO 375°F (190°C). LIFT CORNERS OF FILM TO LET STEAM ESCAPE.
2. PLACE TRAY ON BAKING SHEET AND BAKE ON MIDDLE OVEN RACK FOR 25 - 30 MINUTES, STIRRING HALFWAY.
3. TRAY WILL BE HOT; USE CAUTION AND SUPPORT TRAY WHEN REMOVING FROM OVEN AND PEELING BACK FILM.
4. LET STAND FOR 1 - 2 MINUTES BEFORE SERVING.
KEEP FROZEN
COOK THOROUGHLY TO AN INTERNAL TEMPERATURE OF 165°F (74°C). INDIVIDUAL APPLIANCES VARY; THESE ARE GUIDELINES ONLY.
NOT RECOMMENDED FOR TOASTER OVENS. Contains: MILK, CASHEWS/ PROCESSED IN A FACILITY THAT ALSO PROCESSES PEANUTS AND OTHER TREE NUTS.
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