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H-E-B Select Ingredients Raisins & Nuts Fiber Cereal

Product Description

At H-E-B we know that good taste and healthy eating is a matter of balance. For our H-E-B Select Ingredients Fiber Cereal Bran Flakes with Raisins & Nuts, we chose not to use artificial sweeteners and create a breakfast cereal that provides an excellent source of fiber that also tastes great. Every serving of H-E-B Select Ingredients Fiber Cereal Bran Flakes with Raisins & Nuts is low in sodium and provides a good source of 8 vitamins and iron, so start ever day with H-E-B Select Ingredients Fiber Cereal. 15g Fiber per serving, 52% daily value of fiber!

Preparation Instructions

To keep your cereal fresh, refold inner bag after each use and close package flaps. To open, slide finger under tab and break seal to left and right. Store in a cool, dry place away from heat. Best by Date: On package.

Ingredients WHOLE GRAIN WHEAT, GLYCEROL INFUSED RAISINS (RAISINS, GLYCEROL, SUNFLOWER OIL), WHEAT BRAN, SUGAR, CHICORY ROOT FIBER, ROASTED CHOPPED ALMONDS, SLICED BRAZIL NUTS, CHOPPED PECAN NUTS, OAT HULL FIBER, HONEY, LESS THAN 2% OF: BARLEY MALT EXTRACT, GLUCOSE SYRUP (WHEAT AND/OR CORN), SALT, MONO AND DIGLYCERIDES, IRON (FERRIC DIPHOSPHATE), ASCORBIC ACID (VITAMIN C), NIACIN (VITAMIN B3), PYRIDOXIN HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN (VITAMIN B1), RETINYL ACETATE (VITAMIN A), FOLIC ACID, CYANOCOBALAMIN (VITAMIN B12), CHOLECALCIFEROL (VITAMIN D).

Safety Warning
KEEP IN A COOL, DRY PLACE Contains: WHEAT, ALMONDS, BRAZIL NUTS, PECANS MANUFACTURED IN A FACILITY THAT PROCESSES MILK, SOY, PEANUTS, OTHER TREE NUTS
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Select Ingredients Raisins & Nuts Fiber Cereal

    about 6 (Per serving)   Serving Per Container

    Serving Size 1 cup (67g)
    Amount Per Serving
    Calories 290
    % Daily Value*
    Total Fat  7g 9%
    Saturated Fat  1g 6%
    Trans Fat  0g
    Polyunsaturated Fat  2.5g
    Monounsaturated Fat  3.5g
    Cholesterol  0mg 0%
    Sodium  95mg 4%
    Potassium  320mg 6%
    Total Carbohydrate  50g 18%
    Dietary Fiber  15g 52%
    Total Sugars  18g
    Added Sugars  11g 21%
    Protein  6g
    Magnesium 95mg 25%
    Iron 3.1mg 15%
    Vitamin A 220mcg 25%
    Folic Acid 200mcg
    Riboflavin 0.9mg 70%
    Calcium 40mg 4%
    Vitamin D 1.6mcg 8%
    Thiamin 0.8mg 60%
    Folate DFE 335mcg 80%
    Vitamin B6 1mg 60%
    Vitamin B12 3.1mcg 130%
    Phosphorus 240mg 20%
    Zinc 1.8mg 15%
    Vitamin C 12mg 15%
    Niacin 10.2mg 60%
  • Select Ingredients Raisins & Nuts Fiber Cereal

    about 6 (Cereal with 1/2 cup Vitamin A & D Fat free milk)   Serving Per Container

    Serving Size 1 cup (67g)
    Amount Per Serving
    Calories 330
    % Daily Value*
    Total Fat  7g 10%
    Saturated Fat  1.5g 6%
    Trans Fat  0g
    Polyunsaturated Fat  2.5g
    Monounsaturated Fat  3.5g
    Cholesterol  2.5mg 1%
    Sodium  150mg 6%
    Potassium  510mg 10%
    Total Carbohydrate  56g 20%
    Dietary Fiber  15g 52%
    Total Sugars  24g
    Added Sugars  11g 21%
    Protein  10g
    Niacin 10.3mg 60%
    Calcium 190mg 15%
    Iron 3.1mg 15%
    Vitamin D 3mcg 15%
    Vitamin C 12mg 15%
    Folic Acid 200mcg
    Vitamin A 290mcg 35%
    Folate DFE 345mcg 90%
    Vitamin B6 1.1mg 60%
    Magnesium 110mg 25%
    Zinc 2.3mg 20%
    Thiamin 0.8mg 70%
    Riboflavin 1.1mg 80%
    Vitamin B12 3.7mcg 160%
    Phosphorus 370mg 30%
Guarantee

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