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H-E-B Select Ingredients Boil in Bag Long Grain Brown Rice

Product Description

A naturally low fat food. Made with 100% whole grain.

Preparation Instructions

Range Top: Pour about 1 quart water into a medium saucepan and submerge 1 bag of brown rice. Bring water to a boil and boil uncovered for 10 minutes. Remove bag from water with fork or tongs and allow to drain. Cut open and empty cooked rice into a serving dish. Add margarine and salt to taste, if desired! Microwave: In a 2-quart microwave-safe dish, submerge 1 bag of brown rice in water (about 1 quart). Microwave on HIGH 10 minutes. Remove bag from water with fork or tongs and allow to drain. Cut open and empty cooked rice into a serving dish.

Ingredients PRECOOKED PARBOILED WHOLE GRAIN BROWN RICE.

Safety Warning
Keep in a cool, dry place. PRECOOKED PARBOILED WHOLE GRAIN BROWN RICE.
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Nutrition Facts
  • Select Ingredients Boil in Bag Long Grain Brown Rice

    about 8   Serving Per Container

    Serving Size 1/2 cup [50g dry rice, makes about 1 cup cooked]
    Amount Per Serving
    Calories 180
    % Daily Value*
    Total Fat  1.5g 2%
    Saturated Fat  0g 0%
    Trans Fat  0g
    Monounsaturated Fat  0.5g
    Polyunsaturated Fat  0g
    Cholesterol  0mg 0%
    Sodium  0mg 0%
    Potassium  70mg 2%
    Total Carbohydrate  39g 14%
    Dietary Fiber  2g 7%
    Total Sugars  0g
    Added Sugars  0g 0%
    Protein  4g
    Copper 0.1mg 10%
    Thiamin 0.1mg 8%
    Zinc 1mg 10%
    Magnesium 60mg 15%
    Iron 0mg 0%
    Vitamin D 0mcg 0%
    Calcium 0mg 0%
Guarantee

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