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Broccoli, cauliflower, corn & carrots. Great Vegetable Side Dish. Nutritionists recommend eating 3 to 5 servings of vegetables a day. Vegetables are an important source of beneficial nutrients.
Cooking: Stove Top: Bring 1/2 cup water to boil over high heat. Add frozen H-E-B Sabor Traditional Guarnicion Blend vegetables to boiling water and return to a boil. Reduce heat, cover and simmer 7-9 minutes. Drain; season to taste. Do not overcook. Microwave: Place frozen H-E-B Sabor Traditional Guarnicion Blend vegetables and 2 tablespoons of water in microwave-safe bowl. Cover with plastic wrap. Cook on High power for 5-6 minutes, stir halfway through cook time. Drain; season to taste. Microwaves do vary. Adjust cooking times as necessary.
Ingredients Broccoli, Cauliflower, Corn, Carrots.
Serving Size
1.00 cup(85g)
Serving Per Container 5.0000
| Calories | 40 | |
| Calories from Fat | 0 | |
| Total Fat | 0g | 0% |
| Sodium | 25mg | 1% |
| Total Carbohydrate | 7g | 2% |
| Dietary Fiber | 2g | 8% |
| Sugars | 3g | |
| Protein | 1g |
| Vitamin A 10% | Vitamin C 35% |
| Calcium 2% | Iron 0% |
| IS or Contains: Flavor |
| *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs |
