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H-E-B Rice & Whole Grains

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Product Description

Brown rice, buckwheat, bulgur, millet & oats. H-E-B rice and grain blends are not only nutritious, they are also delicious. Earthy and nutty, this whole grains blend contains 40g of whole grain per serving and is a good source of fiber.

Preparation Instructions

Stovetop: 1: In a pot combine 1/2 cup of product and 1 cup water or broth. Bring to a boil over high heat, reduce to low, cover and cook for 10 minutes. 2: Remove from heat, cover and let stand for 5 minutes. Cook for longer if you prefer a softer eat. 3: Drain any excess water, then fluff with a fork and season to taste. Microwave: 1: Combine 1/2 cup of product and 1 cup water or broth in a microwave safe bowl. Cover with plastic wrap and microwave on high power for 8 minutes. 2: Carefully remove bowl from microwave and let stand covered for 5 minutes. 3: Drain any excess water, then fluff with a fork and season to taste. Keep in a cool, dry place.

Ingredients Pre-Cooked Long Grain Brown Rice, Buckwheat, Pre-Cooked Bulgur, Millet, Pre-Cooked Whole Grain Oats.

Name Value
Height 3.10
Width 2.80
Depth 2.60
Weight 1.00
Safety Warning
Contains: wheat.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Rice & Whole Grains

    Serving Size   0.25 cup dry product(44g)
    Serving Per Container 10.0000

    Amount Per Serving
    Calories 150
    Calories from Fat 20
    Total Fat 2g 3%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 0mg 0%
    Potassium 140mg 4%
    Total Carbohydrate 28g 9%
    Dietary Fiber 4g 16%
    Sugars 0g
    Protein 6g
    Vitamin A 0% Vitamin C 0%
    Calcium 0% Iron 4%


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