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H-E-B Rice and Lentils
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About This Product

H-E-B Rice and Lentils

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Product Description

Brown rice, Soy,Green and Yellow lentils. H-E-B rice and grain blends are not only nutritious, they are also delicious. Earthy and nutty, this whole grains blend contains 25g of whole grain per serving and is a good source of fiber. Cooks in 10 minutes.

Preparation Instructions

Stovetop: 1: In a pot combine 1/2 cup of product and 1 cup water or broth. Bring to a boil over high heat, reduce to low, cover and cook for 10 minutes. 2: Remove from heat, cover and let stand for 5 minutes. Cook for longer if you prefer a softer eat. 3: Drain any excess water, then fluff with a fork and season to taste. Microwave: 1: Combine 1/2 cup of product and 1 cup water or broth in a microwave safe bowl. Cover with plastic wrap and microwave on high power for 8 minutes. 2: Carefully remove bowl from microwave and let stand covered for 5 minutes. 3: Drain any excess water, then fluff with a fork and season to taste. Keep in a cool, dry place.

Ingredients Pre-Cooked Long Grain Brown Rice, Pre-Cooked Soy, Pre-Cooked Green Lentils, Pre-Cooked Yellow Split Lentils.

Specification
Name Value
Height 6.60
Width 3.70
Depth 2.80
Weight 1.00
Safety Warning
Contains: soy. Manufactured in a facility that processes wheat.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Rice and Lentils

    Serving Size   0.25 cup dry product(40g)
    Serving Per Container 11.0000

    Amount Per Serving
    Calories 130
    Calories from Fat 25
    %DV
    Total Fat 2.5g 4%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 0mg 0%
    Potassium 250mg 7%
    Total Carbohydrate 22g 7%
    Dietary Fiber 5g 20%
    Sugars <1g
    Protein 6g
    Vitamin A 0% Vitamin C 0%
    Calcium 2% Iron 10%
    IS or Contains: Kosher,Vegan,Soy
    *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs
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