H‑E‑B Responsibly Raised Fresh Whole Tilapia – Texas-Size Pack

Avg. 3.5 lbs

$12.64 each($3.61 / lb)

Victoria H‑E‑B plus!

6106 N. NAVARRO

Description

Level up tonight’s dinner menu by picking up this Texas-Size Pack of two fresh whole tilapia. Responsibly raised in a certified safe water ecosystem, these mild-tasting fish have a firm texture that easily takes on the flavor of your preferred seasoning. Complete with heads and scales, they’re great baked or grilled.

• Texas-Size Pack of 2 fresh whole tilapia
• Responsibly raised in a certified safe water ecosystem
• Mild-tasting and firm texture
• Bake or grill
• No antibiotics ever
• No growth hormones added
• From our H-E-B Fish Market

Highlights

Nutrition Facts
Varies servings per container
Serving Size
4 oz (113g)
- Amount Per Serving
  Calories
  110
- % Daily Value^*
- Total Fat
  2g
  3%
- Saturated Fat
  0.5g
  3%
- Trans Fat
  0g
- Cholesterol
  55mg
  18%
- Sodium
  60mg
  3%
- Protein
  23g
- Vitamin D
  3.5mcg
  18%
- Calcium
  10mg
  1%
- Iron
  0.6mg
  3%
- Potassium
  340mg
  7%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Tilapia.
Allergens and safety warnings
Contains: TILAPIA. Caution: Contains BONES. Keep refrigerated.
Oven: Preheat oven to 450°F. Spray a foil-lined baking sheet with oil. Bake for 30 - 32 minutes. To serve, scrape away small bones from top and bottom of fish. Split top fillet in half lengthwise and carefully lift each piece away from bone cage. Grasp tail and lift entire bone cage including head. Scrape away any remaining bones. Also great for grilling.