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H‑E‑B Parmesan Couscous

5.9 oz
$2.06 each($0.35 / oz)

Aisle 5

Victoria H‑E‑B plus!
6106 N. NAVARRO

Description

Our H-E-B Parmesan Couscous delivers a punch of Parmesan cheese flavor you can't help but love. Ready in 5 minutes, this is the perfect side dish when you're short on time but don't want to short on flavor.

Highlights

  • Nutrition Facts

    Per 1/4 cup dry mix

    about 3 servings per container

    Serving Size
    1/4 Cup (56g)
    • Amount Per Serving
      Calories
      210
    • % Daily Value*
    • Total Fat
      • 1g
      • 1%
    • Saturated Fat
      • 0g
      • 0%
    • Trans Fat
      • 0g
    • Cholesterol
      • 5mg
      • 2%
    • Sodium
      • 500mg
      • 22%
    • Total Carbohydrate
      • 41g
      • 15%
    • Dietary Fiber
      • 0g
      • 0%
    • Total Sugars
      • 2g
    • Includes Added Sugars
      • 0g
      • 0%
    • Protein
      • 8g
    • Vitamin D
      • 0mcg
      • 0%
    • Calcium
      • 50mg
      • 4%
    • Iron
      • 1mg
      • 6%
    • Potassium
      • 140mg
      • 2%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Nutrition Facts

    Per 1/2 cup prepared

    about 3 servings per container

    Serving Size
    1/4 Cup (56g)
    • Amount Per Serving
      Calories
      230
    • % Daily Value*
    • Total Fat
      • 4g
      • 5%
    • Saturated Fat
      • 1g
      • 5%
    • Trans Fat
      • 0g
    • Cholesterol
      • 5mg
      • 2%
    • Sodium
      • 500mg
      • 22%
    • Total Carbohydrate
      • 41g
      • 15%
    • Dietary Fiber
      • 0g
      • 0%
    • Total Sugars
      • 2g
    • Includes Added Sugars
      • 0g
      • 0%
    • Protein
      • 8g
    • Vitamin D
      • 0mcg
      • 0%
    • Calcium
      • 50mg
      • 4%
    • Iron
      • 1mg
      • 6%
    • Potassium
      • 140mg
      • 2%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    COUSCOUS (DURUM WHEAT SEMOLINA), WHEY, NATURAL FLAVOR (DEXTROSE, SALT, NATURAL FLAVOR, MODIFIED CORN STARCH), PARMESAN CHEESE BLEND (PARMESAN CHEESE [MILK, SALT, CHEESE CULTURES, ENZYMES], WHEY, DISODIUM PHOSPHATE, LACTIC ACID), SALT, BUTTERMILK POWDER (BUTTERMILK, BUTTERMILK SOLIDS), NON-FAT DRY MILK, CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES], WHEY, BUTTERMILK, SALT, NATURAL FLAVOR), ROMANO CHEESE POWDER (ROMANO CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES], DISODIUM PHOSPHATE, LACTIC ACID), PARSLEY, NATURAL EXTRA VIRGIN OLIVE OIL FLAVOR, NATURAL CHEESE FLAVOR (PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], MALTODEXTRIN, BUTTER, SUGAR, GLUTAMIC ACID, SALT, SODIUM PHOSPHATE, SODIUM CITRATE, NATURAL FLAVORS, XANTHAN GUM). CONTAINS A BIOENGINEERED FOOD INGREDIENT

    Allergens and safety warnings

    Keep in a cool, dry place. Contains: WHEAT, MILK MANUFACTURED IN A FACILITY THAT ALSO PROCESSES EGG, SOY, PEANUT,TREE NUT
  • In a medium saucepan, combine 1 ¼ cups water and 2 teaspoons olive oil or butter. Bring to a boil; stir in couscous and seasoning packet. Cover; remove from heat and let stand for 5 minutes. Fluff couscous lightly with fork before serving.
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