The number of items in your shopping list has exceeded the maximum limit. Please remove some items, or create a new shopping list.
Oops. This product is only available in a minimum quantity of or more units
Roll over image to zoom in

H-E-B Parmesan Couscous

Product Description

Semolina wheat blend with parmesan cheese. Cooks in 5 minutes.

Preparation Instructions

Keep in a dry cool place. Cooking: 1. In a medium saucepan, combine 1-1/4 cups water and 2 teaspoons olive oil or butter. 2. Bring to a boil; stir in couscous packet. 3. Cover. Remove from heat and let stand for 5 minutes. 4. Fluff couscous lightly with fork before serving.

Ingredients Couscous (Durum Semolina, Water), Natural Flavor Potentiator (Dextrose, Salt, Natural Flavor, Modified Corn Starch), Whey Protein Concentrate (Whey Protein Concentrate, Sweet Dairy Whey), Parmesan Cheese (Parmesan Cheese ([Milk, Salt, Cheese Cultures, Enzymes], Whey, Disodium Phosphate, Lactic Acid), Salt, Buttermilk Powder (Buttermilk, Buttermilk Solids), Non Fat Milk Blend (Non Fat Milk, Non Fat Dry Milk Solids), Parmesan Cheese Powder (Parmesan Cheese [Pasteurized Milk, Salt, Cheese Culture, Enzymes], Disodium Phosphate, Lactic Acid), Romano Cheese Powder (Romano Cheese, [Pasteurized Milk, Salt, Cheese Culture, Enzymes], Lactic Acid), Parsley Flakes, Extra Virgin Olive Oil Flavor, Natural Parmesan Cheese Flavor ([Pasteurized Milk, Cultures, Salt, Enzymes], Maltodextrin, Butter, Sugar, Glutamic Acid, Salt, Sodium Phosphate, Sodium Citrate, Natural Flavors, Xanthan Gum).

Specification
Name Value
Height 7.00
Width 1.50
Depth 4.60
Weight 0.4000
Safety Warning
Contains: wheat, milk.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
  • Parmesan Couscous

    Serving Size   0.25 cup drained(56g)
    Serving Per Container 3

    Amount Per Serving
    Calories 200
    Calories from Fat 10
    %DV
    Total Fat 1.5g 2%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 5mg 2%
    Sodium 500mg 21%
    Total Carbohydrate 39g 13%
    Dietary Fiber 2g 8%
    Sugars 3g
    Protein 8g
    Vitamin A 2% Vitamin C 2%
    Calcium 4% Iron 6%
  • Parmesan Couscous

    Serving Size   0.00(56g)
    Serving Per Container  (prepared)

    Amount Per Serving
    Calories 230
    Calories from Fat 40
    %DV
    Total Fat 0 7%
    Saturated Fat 0 3%
    Cholesterol 0 2%
    Sodium 0 21%
    Total Carbohydrate 0 13%
    Dietary Fiber 0 8%
    Vitamin A 2% Vitamin C 2%
    Calcium 4% Iron 6%
Guarantee

Reviews

Tell us what you think!
Tell us what you think!
Be the first to write a review!
Wondering what to say?
  • Include usage tips, key benefits, and helpful suggestions.
  • Did you have a good or bad experience?
  • Would you recommend this to friends or family?
  • Be respectful to others.
{{review.commentTitle}} {{review.timestampFormatted}}
{{review.commentText}}
by {{review.sender.screenName}} {{review.sender.screenName ? review.sender.screenName : 'Anonymous'}}
Was this review helpful to you? Yes {{review.posVotes}} No {{review.negVotes}} Flag
{{reply.commentTitle}}
Customer Relations
{{reply.timestampFormatted}}
{{reply.commentText}}