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H-E-B Organics Original Instant Oatmeal

Product Description

The perfect start to every morning! Diets low in saturated fat and cholesterol may reduce the risk of heart disease, a disease associated with many factors.

Preparation Instructions

Cooking Instructions MICROWAVE: Empty packet into microwaveable bowl. Add 2/3 cup water and stir. Microwave, uncovered, on HIGH for 45-60 seconds, or until oatmeal starts to thicken. Carefully remove bowl (Caution, bowl might be hot). Let stand 1 minute before serving. Stir well and serve. WITH HOT WATER: Empty packet in bowl. Add 1/2 to 2/3 cup boiling water and stir. Let stand 1-2 minutes before serving. For thicker oatmeal, use less water. For thinner oatmeal, use more water.


Safety Warning
Since microwave ovens vary in power, you may need to adjust your cooking time. CAUTION: Bowl and contents may be hot. Adjust water for desired thickness. Contains: None null
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Nutrition Facts
  • Organics Original Instant Oatmeal

    8   Serving Per Container

    Serving Size 1 Packet (40g)
    Amount Per Serving
    Calories 150
    % Daily Value*
    Total Fat  2.5g 3%
    Saturated Fat  0.5g 3%
    Trans Fat  0g
    Polyunsaturated Fat  1g
    Monounsaturated Fat  1g
    Cholesterol  0mg 0%
    Sodium  0mg 0%
    Potassium  150mg 4%
    Total Carbohydrate  27g 10%
    Dietary Fiber  4g 14%
    Total Sugars  0g
    Added Sugars  0g 0%
    Protein  5g
    Calcium 0mg 0%
    Iron 1.6mg 8%
    Vitamin D 0mcg 0%


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