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H-E-B Organics Oats & Flax Instant Oatmeal

Product Description

The perfect start to every morning! Grown using only organic compliant materials. No artificial colors, flavors or preservatives. Certified organic by Quality Assurance International.

Preparation Instructions

Cooking: Microwave: Empty packet into microwaveable bowl. Add 2/3 cup water and stir. Microwave, uncovered, on high for 45-60 seconds, or until oatmeal starts to thicken. Carefully remove bowl (Caution, bowl might be hot). Let stand 1 minute before serving. Stir well and serve. With Hot Water: Empty packet in bowl. Add 1/2 to 2/3 cup boiling water and stir. Let stand 1-2 minutes before serving. For thicker oatmeal, use less water. For thinner oatmeal, use more water.

Ingredients Organic Rolled Oats, Organic Dehydrated Cane Syrup Solids, Organic Flaxseed, Sea Salt.

Specification
Name Value
Quantity 8
Size (oz.) 11.3
Type Rolled Oats
Height 7.90
Width 3.20
Depth 5.05
Weight 0.875
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Quantity
Nutrition Facts
  • Organics Oats & Flax Instant Oatmeal

    Serving Size   1.00 packet(40g)
    Serving Per Container 8.0000

    Amount Per Serving
    Calories 150
    Calories from Fat 20
    %DV
    Total Fat 2g 3%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Polyunsaturated Fat 1g
    Monounsaturated Fat 0.5g
    Cholesterol 0mg 0%
    Sodium 130mg 5%
    Potassium 110mg 3%
    Total Carbohydrate 29g 10%
    Dietary Fiber 3g 12%
    Soluble Fiber 1g
    Sugars 11g
    Protein 4g
    Vitamin A 0% Vitamin C 0%
    Calcium 0% Iron 6%
Guarantee
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