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H-E-B Organics Halved Brussels Sprouts 

Product Description

Delicate, earthy flavor with hints of nuttiness. These hearty little green nuggets pack loads of healthful fiber and antioxidants, with a tiny calorie count. Try sauteing them in butter with shallots and herbs, roasting them with maple syrup, or simply steaming them.

Preparation Instructions

Cooking Instructions: Microwave: 1. Cut corner of bag to vent. 2. Insert bag in microwave. 3. Heat for 2-3 minutes until tender. 4. Let stand for one minute. Caution: Remove carefully as bag will be hot to touch. BUFFALO BRUSSELS SPROUTS COOK TIME MINUTES: 25 PREP TIME MINUTES: 10 SERVINGS: 3 INGREDIENTS  2 TBSP UNSALTED BUTTER  1 TBSP OLIVE OIL  3 TBSP LOUISIANA HOT SAUCE  1/2 CUP(S) YELLOW ONION, MEDIUM DICED  1 MEDIUM GARLIC CLOVE, MINCED  10 OZ H-E-B® ORGANICS HALVED BRUSSELS SPROUTS  1/2 TSP KOSHER SALT  2 TBSP CELERY, CHOPPED  2 TBSP CRUMBLED BLUE CHEESE  1 TBSP H-E-B ORGANICS RANCH SALAD DRESSING INSTRUCTIONS 1. PREHEAT OVEN TO 375°F. 2. IN A MEDIUM SAUTÉ PAN MELT BUTTER WITH OIL AND HOT SAUCE; STIR TO COMBINE. ADD ONION, GARLIC AND BRUSSELS SPROUTS AND TOSS TO COAT, SEASON WITH SALT AND REMOVE FROM HEAT. 3. SPRAY A BAKING SHEET WITH NON-STICK SPRAY AND EVENLY SPREAD BRUSSELS SPROUT MIXTURE ON PAN IN A SINGLE LAYER. 4. COOK FOR 20 TO 25 MINUTES OR UNTIL FORK TENDER. 5. SPRINKLE BRUSSEL SPROUTS WITH CELERY AND BLUE CHEESE AND DRIZZLE WITH RANCH DRESSING. SERVE IMMEDIATELY.

Ingredients ORGANIC BRUSSELS SPROUTS.

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Nutrition Facts
  • Organics Halved Brussels Sprouts 

    about 3   Serving Per Container

    Serving Size 5 pieces (85g)
    Amount Per Serving
    Calories 40
    % Daily Value*
    Total Fat  0.5g 1%
    Saturated Fat  0g 0%
    Trans Fat  0g
    Cholesterol  0mg 0%
    Sodium  25mg 1%
    Potassium  0mg 0%
    Total Carbohydrate  6g 2%
    Dietary Fiber  3g 12%
    Total Sugars  2g
    Added Sugars  0g 0%
    Protein  2g
    Iron 1.4mg 8%
    Vitamin D 0mcg 0%
    Vitamin C 85mg 90%
    Vitamin A 230mcg 25%
    Calcium 40mg 2%

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