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H-E-B Organics Broccoli Florets

Product Description

H-E-B Organics Broccoli Florets

Preparation Instructions

Keep frozen. Keep frozen at 0 degrees F. Once thawed prepare for consumption. Do not refreeze. Lot number and best by date: on package. Cooking Instructions: Stovetop: Place 1/4 to 1/2 cups of water in a saucepan and bring to a boil. Place the desired amount of frozen broccoli florets in boiling water; return to a boil and stir gently. Cover, reduce heat, and simmer 5-7 minutes or until tender. Remove from heat and drain. Season to taste and serve. Microwave: Do not open or pierce the bag before cooking. Place unopened bag of frozen broccoli florets this side up in your microwave. Microwave on high for 4-1/2 to 5-1/2 minutes. Let stand 1 minute. Caution: Contents will be hot. Carefully remove from the bag. Note: Cooking time may require adjustments due to variations in kitchen appliances' power.

Ingredients Organic Broccoli.

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Nutrition Facts
  • Organics Broccoli Florets

    Serving Size   1.00 cup(85g)
    Serving Per Container about 5

    Amount Per Serving
    Calories 30
    Calories from Fat 0
    %DV
    Total Fat 0g 0%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 20mg 1%
    Potassium 210mg 6%
    Total Carbohydrate 4g 1%
    Dietary Fiber 2g 8%
    Sugars 2g
    Protein 1g
    Vitamin A 0% Vitamin C 50%
    Calcium 2% Iron 0%

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