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About This Product

H-E-B No Sugar Added Blueberries

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Product Description

Good source of vitamin C, fiber, & iron. Vitamin C is an antioxidant that supports a healthy immune system. Low fat diets rich in fiber may reduce the risks of some types of cancer. Iron is an essential nutrient in maintaining healthy energy levels. Grade A, fancy. Product of USA.

Preparation Instructions

Keep frozen at 0 degrees F or below. Thawing: Fruit: 1 pound (16 oz), room temperature: 1 hour 15 minutes, refrigerator thaw: overnight, microwave thaw: 1 minute High power; Fruit: whole bag, room temperature: 2-1/2 hours, refrigerator thaw: not recommended, microwave thaw: 8 minutes 50% power. Microwaves do vary. Adjust thawing times as necessary. Keep frozen at 0 degrees F or below. Refrigerate remaining thawed fruit. Do not refreeze.

Ingredients Blueberries.

Specification

Name	Value
Size (oz.)	80
Type	Blueberry
Height	3.30
Width	9.80
Depth	14.65
Weight	4.985

Safety Warning

Contain

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Quantity

Nutrition Facts

No Sugar Added Blueberries

Serving Size 0.75 cup(140g)
Serving Per Container 15.0000

Amount Per Serving

Calories	80
Calories from Fat	0

%DV

Total Fat	0g	0%
Saturated Fat	0g	0%
Polyunsaturated Fat	0g
Trans Fat	0g
Monounsaturated Fat	0g
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrate	17g	6%
Dietary Fiber	4g	16%
Sugars	12g
Protein	2g