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Grade A, fancy. Good source of vitamin C, fiber, and iron. Vitamin C, fiber, and iron. Vitamin C is an antioxidant that supports a healthy immune system.
Thawing Instructions: Half bag fruit; Room temperature 30 minutes; Refrigerator thaw overnight; Microwave thaw 30 seconds high power. Whole bag fruit; Room temperature 60 minutes; refrigerator thaw overnight; microwave thaw 1 minute high power. Microwave do vary. Adjust thawing times as necessary. Lot number and expiration date: on package. Keep frozen at 0 degrees F or below. Refrigerate remaining thawed fruit. Do not refreeze.
Ingredients Blueberries.
Serving Size
0.75 cup(140g)
Serving Per Container 3
| Calories | 70 | |
| Calories from Fat | 10 | |
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 17g | 6% |
| Dietary Fiber | 4g | 16% |
| Sugars | 12g | |
| Protein | 1g |
| Vitamin A 2% | Vitamin C 6% |
| Calcium 2% | Iron 2% |
| *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs |
