H-E-B Natural Fiber Capsules

Other Information: (Psyllium Supplement): Store at room temperature. Protect contents from moisture. Misc: Psyllium Supplement. Restores and maintains regularity. Gently relieves constipation. Compare to the active ingredient in Metamucil Capsules (This product is not manufactured or distributed by Procter & Gamble, the distributor of Metamucil Capsules). Made with pride & care for H-E-B. Value & service since 1905. Guarantee: We believe the high quality of this H-E-B product makes it an outstanding value. We hope you'll agree. If not, we'll cheerfully refund your money. Thanks for shopping with us. Uses: (Psyllium Supplement): Relieves: occasional constipation. Helps restore regularity. This product generally produces bowel movement in 12-72 hours. (Fiber Supplement): An easy way to increase your daily fiber intake. Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in this product, may reduce the risk of heart disease by lowering cholesterol. One serving of this product provides 24 grams of this soluble fiber. Consult a doctor if you are considering use of this product as part of a cholesterol-lowering program.

Swallow 1 capsule at a time and take in an upright position. Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines. New Users: Start with 1 serving per day; gradually increase to desired daily intake. You may initially experience changes in bowel habits or minor bloating as your body adjusts to increased fiber intake. For Lowering Cholesterol to Promote Heart Health: Adults 12 Yrs and Over: 5 capsules 4 times daily. Consult your doctor if you are considering use of this product as part of cholesterol-lowering program. For Maintaining Healthy Blood Sugar Levels as Part of Your Diet: Adults 12 Yrs and Over: 5 capsules 4 times daily. Consult your doctor before use if you are currently using medication to control your blood sugar levels. For Promoting and Maintaining Digestive Health: Adults 12 Yrs and Over: 2 to 5 capsules up to 4 times daily for fiber supplementation. For children under 12, consult a doctor. Store at room temperature. Keep tightly closed to protect from humidity.

Ingredients Psyllium Husk, Gelatin, Polysorbate 80, Caramel Color, Edible Ink.