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H-E-B Mixed Vegetables

Product Description

Grade A, fancy. Excellent source of vitamin A. Good source of fiber. Vitamin A is an antioxidant that supports a strong immune system, and promotes healthy skin and eyes.

Preparation Instructions

Stove Top: Place H-E-B mixed vegetables in boiling water and return to a boil. Cook covered on High heat for appropriate time or to desired tenderness. Drain; season to taste. Do not over cook. 2 cups mixed vegetables; 1 cup water; 3 to 4 minutes cook time. 4 cups mixed vegetables; 2 cups water; 4 to 5 minutes cook time. Microwave: Place frozen H-E-B mixed vegetables and water in microwave-safe bowl covered with plastic wrap. Cook for appropriate time or to desired tenderness, stirring halfway through cook time. Drain; season to taste. Do not overcook. 2 cups mixed vegetables; 2 tbsp water; 7 to 8 minutes cook time. 4 cups mixed vegetables; 1/4 cup water; 8 to 10 minutes cook time. Microwaves do vary. Adjust cooking times as necessary. Keep frozen at 0 degrees F or below.

Ingredients Carrots, Corn, Green Peas, Green Beans, Baby Lima Beans and Salt.

Name Value
Size (oz.) 40
Type Mixed Vegetables
Height 2.35
Width 6.95
Depth 12.80
Weight 2.545
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Nutrition Facts
  • Mixed Vegetables

    Serving Size   0.6667 cup(85g)
    Serving Per Container 13.0000

    Amount Per Serving
    Calories 60
    Calories from Fat 5
    Total Fat 0.5g 1%
    Saturated Fat 0.5g 2%
    Polyunsaturated Fat 0g
    Trans Fat 0g
    Monounsaturated Fat 0g
    Cholesterol 0mg 0%
    Sodium 55mg 3%
    Total Carbohydrate 12g 4%
    Dietary Fiber 3g 12%
    Sugars 4g
    Protein 3g
    Vitamin A 25% Vitamin C 6%


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